SUM FOR INDIVIDUALS
Change Your Life with Step Up ONE High Performance Coaching Programs for Men and Women
You probably approach your daily life with good intentions, but intention alone isn’t enough to meet the challenges that life might throw at you. You may feel like you have difficulty keeping up, and you need to keep making sacrifices to make it all work. Maybe your health is struggling, you feel like you are burning the candle at both ends, or you just aren’t spending the kind of quality time you’d like with your family. With the right actions, you can align your intentions with your habits, so you are living the kind of high-performance life you envision for yourself. Everyone faces obstacles in life—it’s all about identifying the right mindset and actions to overcome those obstacles and truly thrive in all aspects of life.
If you’re ready to make that shift and Step Up to meet your goals, explore our proven programs below.
OUR MEMBERSHIP &
COACHING PLANS
The Step Up ONE for Men
If you are ready to get out of your own way and step up to a better life, Alex can show you how. These programs are designed for men ready to get to work and lead in all aspects of their life - health, family & career:
The Step Up ONE for Women
Many women fall prey to the false belief that they must sacrifice one part of their life in order to achieve success in other areas. Lisa shows you how to move past that counterproductive approach with these resources:
Husbands Of Courage Challenge
This will take some bravery and courage to do. These are questions not many husbands are willing to ask their wives to get to the heart of what matters. If you are up for the challenge, click the link and let's go.
14-Day Feel Good Challenge
In less than 1 hour per day, I will show you how to optimize your life and time in a powerful, yet simple way. With this challenge, any woman committed to success will unlock a new energy and mindset to start thriving in their lives. Ready to get started?
SUM ONE Coaching with Alex
Coaching sessions with Alex dig into what’s holding you back in life and how to change it. Alex has been where you are now, and he’s ready to guide you through the changes to become who you want to be.
SUM ONE Coaching with Lisa
1:1 coaching with Lisa focuses on empowering women with a custom tailored approach to get on track with their unique goals. No matter where you feel like you’re struggling in life, Lisa has been there too and has the insight to help you turn things around.
LOOKING FOR A SOLUTION TO LEVEL UP THE WHOLE FAMILY?
Explore our Step Up Family System and Membership...Try Our 14-Day FREE Trial!
OUR MEMBERSHIP &
COACHING PLANS
The Step Up ONE for Men
If you are ready to get out of your own way and step up to a better life, Alex can show you how. These programs are designed for men ready to get to work and lead in all aspects of their life - health, family & career:
The Step Up ONE for Women
Many women fall prey to the false belief that they must sacrifice one part of their life in order to achieve success in other areas. Lisa shows you how to move past that counterproductive approach with these resources:
Husbands Of Courage Challenge
This will take some bravery and courage to do. These are questions not many husbands are willing to ask their wives to get to the heart of what matters. If you are up for the challenge, click the link and let's go.
14-Day Feel Good
Challenge
In less than 1 hour per day, I will show you how to optimize your life and time in a powerful, yet simple way. With this challenge, any woman committed to success will unlock a new energy and mindset to start thriving in their lives. Ready to get started?
SUM ONE Coaching
with Alex
Coaching sessions with Alex dig into what’s holding you back in life and how to change it. Alex has been where you are now, and he’s ready to guide you through the changes to become who you want to be.
SUM ONE Coaching
with Lisa
1:1 coaching with Lisa focuses on empowering women with a custom tailored approach to get on track with their unique goals. No matter where you feel like you’re struggling in life, Lisa has been there too and has the insight to help you turn things around.
LOOKING FOR A SOLUTION TO LEVEL UP THE WHOLE FAMILY?
Explore our Step Up Family System and Membership...Try Our 14-Day FREE Trial!
The Step Up ONE Methodology and Programs for Individuals
Phase 1
STEP INTO
THE FOUNDATION
Step Into the Foundation focuses on establishing the foundation for high performance by helping clients to overcome overwhelm, burnout, and lack of motivation and clarity, and to develop a holistic approach to become the person they were meant to be, full of life, energy, purpose, mission, and passion.
Phase 2
STEP UP
AND SOLIDIFY
Step Up and Solidify is the most important phase, where clients strengthen the high-performing habits developed in phase 1 and iterate and dive deeper.
Phase 3
STEP THROUGH
INTO THE FLOW
Step Through Into Flow is where momentum meets high-level results. Habits have now been established and solidified, and clients enter a state of "flow," where intention and action intersect and true high-performance activities result in life changing results.
Phase 4
STEP UP
& EMPOWER
Step Up and Empower is for clients who are ready to take their performance to the next level and become Step Up Coaches and Consultants, certified to help others also become high performers. This phase is only for those who are ready to create real change for those around them.
The Step Up ONE Methodology and Programs for Individuals
Phase 1
STEP INTO
THE FOUNDATION
Step Into the Foundation focuses on establishing the foundation for high performance by helping clients to overcome overwhelm, burnout, and lack of motivation and clarity, and to develop a holistic approach to become the person they were meant to be, full of life, energy, purpose, mission, and passion.
Phase 2
STEP UP
AND SOLIDIFY
Step Up and Solidify is the most important phase, where clients strengthen the high-performing habits developed in phase 1 and iterate and dive deeper.
Phase 3
STEP THROUGH
INTO THE FLOW
Step Through Into Flow is where momentum meets high-level results. Habits have now been established and solidified, and clients enter a state of "flow," where intention and action intersect and true high-performance activities result in life changing results.
Phase 4
STEP UP
& EMPOWER
Step Up and Empower is for clients who are ready to take their performance to the next level and become Step Up Coaches and Consultants, certified to help others also become high performers. This phase is only for those who are ready to create real change for those around them.
