Detox & Pain Relief
Infrared Sauna:
Sweat Out the Toxins
Experience the healing power of full-spectrum Infrared Sauna. Detoxify, reduce inflammation, and burn calories. Private sessions available in Bisbee.
Not Just Hot Air
Most people think of a sauna as a hot wooden box where you sit and sweat. That is a traditional steam sauna. It heats the air around you, which eventually heats you.
Infrared Sauna is different. Infrared light is part of the sun's invisible spectrum. It is the heat you feel on your skin on a sunny winter day. It doesn't just heat the air; it penetrates 2-3 inches deep into your body.
The Benefits: Why Sweat?
Deep Detoxification
We live in a toxic world. Infrared heat mobilizes toxins and allows you to sweat them out. Studies show that infrared sweat contains 7x more toxins than regular sweat.
Pain Relief & Inflammation
Deep heat dilates blood vessels, increasing circulation to injured muscles and joints. Incredible for arthritis, fibromyalgia, and chronic back pain.
Skin Rejuvenation
The increased circulation brings nutrients to the skin's surface. Infrared therapy boosts collagen production, reducing wrinkles and improving skin tone.
Relaxation & Sleep
Infrared heat balances your cortisol levels (stress hormone). Most clients report sleeping deeper and waking up more refreshed after a session.
Book Your Sweat Session
Single sessions and packages available. Combine with a massage for the ultimate detox.
103 Turquoise St, Bisbee, AZ 85603
(520) 346-0584
License: MT-28731
© 2026 Shepherd's Touch. All rights reserved.