Coaching for Business Owners and Employees with ADHD


We specialise in helping individuals with ADHD (or suspected ADHD) maximise their workplace potential. Understanding the unique challenges that ADHD can introduce, we're here to provide bespoke coaching that turns these challenges into opportunities for success.

Why ADHD Coaching?

ADHD comes with a remarkable set of strengths such as creativity and hyper-focus but also presents tricky challenges like maintaining time management and task organisation. Our approach helps you leverage your strengths and develop strategies to tackle the more difficult aspects.

How We Work

  • Getting to Know You: We start by understanding exactly where you're at, identifying your strengths, and pinpointing areas for development.

  • Setting Goals: Together, we'll define realistic, achievable goals. These will form our roadmap to success.

  • Building Strategies: We'll develop practical strategies for better time management, task prioritisation, staying organised, and minimising stress.

  • Learning New Skills: You'll acquire skills to enhance your focus, improve your communication, and establish productive work routines specifically designed for ADHD.

  • Keeping You on Track: Regular check-ins help keep you on course and provide a supportive environment to tackle any issues and celebrate your successes.

  • Planning for the Future: Our focus isn’t just on quick fixes but on creating a sustainable plan that supports your long-term success.

Who We Help

Business Owners: Manage your business more smoothly and lead with confidence.

Employees: Boost your productivity, sharpen your focus, and find a better balance between work and life.

People Pillar

Why Choose Us?

Real Experience: We have first-hand experience and proven strategies that can help.

Whole-Life Focus: Our strategies encompass all aspects of your life, ensuring a comprehensive approach.

Safe Space: Our sessions are a judgement-free zone where you can openly share your experiences.

Real Results: We are committed to making tangible changes that make a real difference in your life.

Ready to Make a Change?

If you would like to discuss ADHD Coaching, then get in touch.

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