ALIVE Membership for TEAMS
Create a Team Culture of Self-Care Instead of Burnout
Train Your Team to Navigate Constant Change Management with More Ease
Save Money by Preventing Staff Turnover - Retain Happier, More Energy Replenished Talent
What if your team could remain calm in the chaos?
Energize, inspire, and activate, your teams through integrating the 5 ALIVE Elements to Master your Energy, the foundational building blocks to prevent team burnout, optimize team performance, increase talent retention, and create a healthier company culture at work.
What if your team coulxd
remain calm in the chaos?
Energize, inspire, and activate, your teams through integrating the 5 ALIVE Elements to Master your Energy, the foundational building blocks to prevent team burnout, optimize team performance, increase talent retention, and create a healthier company culture at work.
Grounded in a fusion of ancient wisdom and brain education, your team will nurture their well-being and learn to stay replenished for top performance. Our approach involves engaging training and moving meditations that rewire the brain to create an internal environment that fosters health, happiness, and peace.
Grounded in a fusion of ancient wisdom and brain education, your team will nurture their well-being and learn to stay replenished for top performance.
Our approach involves engaging training and moving meditations that rewire the brain to create an internal environment that fosters health, happiness, and peace.
Enjoy a blend of strengthening the mind body connection with mindful, moving meditations. Our unique Korean yoga, Tai Chi, and Qigong combines ancient wisdom, energy principles, and martial arts activities to recover your body’s natural healing and create more health, happiness and peace in your life. Each movement goes beyond flexibility. Strengthen your muscles as you enliven and activate your organs, acupressure points, and meridians. Circulate your energy by moving your body holistically, grounding you for the rest of your day.
Get centered and on purpose together in half or full day
Experience a taste of each element of ALIVE
Team bonding and alignment
Reinforce ALIVE practices to create a sustainable culture of well-being
Six 1 hour, twice a month trainings
Includes training and Q&A coaching for challenges along the way
Self facilitated peer advisory checkins between trainings
Develop team leadership
Build community, trust, and support through ups and downs
Take the 5 Week SolJoy Masterclass (weekly 1 hour calls) to experience a live group training. Includes the self-paced ALIVE mini-course, Tai Chi Yoga classes, and online learning platform Mighty Network.
Set up a 1:1 call to see if there’s a fit and agree on terms.
If there’s a fit, upon a 50% deposit of agreed on engagement terms, we set a start date for your team’s kick off retreat and weekly call schedule!
Plan and implement restorative yin time first before work on an annual, quarterly or monthly, weekly, and daily basis
Build structures and an environment that prioritizes self care and well-being first
Enjoy accomplishing more with ease
Practice discernment in making choices
Learn how to follow the Soul’s voice when the ego gets loud and noisy
Utilize energy principles and tools to purify and clear out your ego’s thoughts, feelings, and body sensations
Connect more deeply with your Soul through daily habits that nurture you
Discover what actions light you up while grounding you for the rest of your day
Utilize the Daily Presence Planner integrating your Soul goals
Intuitively experience fear and pain as a body sensation energy body that you allow to flow through you in the moment
Face your fears and transform contracting energy into children you nestle under your wings
Learn the NOW approach to stay in Witness consciousness when triggered
Find your flow and rhythm through mindful movements from sitting all day hunched over a screen
Apply ancient wisdom and practices of Korean Tai Chi Yoga and Qigong into your busy schedule
Fire up the belly and calm the mind through ancient Sundo principles of “Water Up Fire Down’
Deepen awareness and results through 30 or 60 minute 1:1 sessions with our vetted coaching team
Custom schedule for each team member
If this option is purchased, team leader gets complimentary 1:1 session with Anna
Take a look at the next steps mentioned belowHeadline
Reinforce ALIVE principles in the culture to meet or exceed your well-being manifesto and milestones
Includes Tai Chi Yoga classes
Tailor the retreat length from half day to 3 days depending on what your team needs.
See example of retreat sign up page here
for idea of program and benefits we do for individual conscious business leaders we tailor to your team.