Terms of Service

Last Updated: [5-15-2026]

Welcome to FORGE Strength & Conditioning. These Terms of Service govern your use of our website, programs, training services, booking forms, online content, and any related services offered by FORGE Strength & Conditioning.

By accessing our website, submitting a form, booking a session, purchasing a service, or participating in any FORGE program, you agree to these Terms. If you do not agree with these Terms, please do not use our website or services.

1. About FORGE Strength & Conditioning

FORGE Strength & Conditioning provides performance-based training services for youth athletes, high school athletes, college athletes, elite and professional athletes, adults, personal training clients, remote programming clients, and individuals seeking nutrition guidance.

Our services may include, but are not limited to:

Youth Athlete Performance Training
Elite / Professional Performance TrainingBullet List 3
Adult Performance Training
Personal Training
Remote Programming
Nutrition Guidance
Group training, assessments, consultations, and related services

Our goal is to provide structured, coach-led, results-driven training in a high-standard and community-focused environment.

2. Eligibility and Minors

By using our website or services, you confirm that you are legally able to enter into this agreement.

If a participant is under the age of 18, a parent or legal guardian must provide consent before the minor participates in any FORGE training program, service, assessment, or consultation.

Parents or guardians are responsible for ensuring that all information submitted on behalf of a minor is accurate and complete.

3. Health, Fitness, and Participation Responsibility

Training, strength work, conditioning, athletic performance work, and physical activity involve inherent risk. These risks may include soreness, fatigue, injury, aggravation of existing conditions, or other physical harm.

By participating in any FORGE service, you acknowledge that:

You are responsible for consulting a physician or qualified medical professional before beginning any training program if you have health concerns.
You must disclose any injuries, medical conditions, physical limitations, or relevant concerns before participating.
You are responsible for listening to your body and stopping activity if you feel pain, dizziness, unusual discomfort, or distress.

FORGE Strength & Conditioning does not provide medical diagnosis, medical treatment, physical therapy, or emergency medical care.

4. Training Results

FORGE is committed to structured programming, expert coaching, and performance-focused development. However, individual results may vary based on consistency, effort, attendance, recovery, nutrition, sleep, health status, training history, and other personal factors.

We do not guarantee specific results, performance outcomes, body composition changes, athletic scholarships, team selection, professional opportunities, or competition results.

5. Booking, Scheduling, and Attendance

Training sessions, consultations, assessments, and programs may require advance booking. Availability may vary based on coach schedules, program capacity, holidays, facility hours, and other operational needs.

You agree to arrive on time and prepared for your session. FORGE reserves the right to modify schedules, reschedule sessions, adjust program availability, or cancel sessions when necessary.

If you are late, miss a session, or fail to attend, the session may be considered used depending on the applicable program or cancellation policy.

6. Payments, Pricing, and Program Changes

Prices for FORGE services may change at any time. Program details, schedules, session availability, membership options, and service descriptions may also be updated when needed.

Payment may be required before participation in certain programs, sessions, packages, or services.

You agree to provide accurate billing and contact information when purchasing or booking services. FORGE reserves the right to refuse, cancel, or modify any booking, order, package, or service request if information is inaccurate, payment is incomplete, or participation is not appropriate for the service selected.

7. Cancellations, Refunds, and Missed Sessions

Cancellation, refund, and rescheduling rules may vary depending on the service purchased.

Unless otherwise stated in writing:

Missed sessions may not be refundable.
Late cancellations may result in the session being counted as used
Training packages, memberships, and programs may be subject to expiration dates.
Refunds are not guaranteed once a program, package, or service has started.

Please contact FORGE directly for questions about your specific program, package, or cancellation terms.

8. Facility Rules and Conduct

All clients, athletes, parents, visitors, and participants are expected to follow FORGE facility rules and behave respectfully toward coaches, staff, athletes, and other members of the community.

FORGE reserves the right to refuse service, remove participants from training, suspend access, or terminate services if someone:

Acts disrespectfully or disruptively
Creates an unsafe environment
Harasses, threatens, or harms others
Ignores coach instructions or safety rules
Misuses equipment or facility space
Violates these Terms or any FORGE policy

9. Remote Programming

Remote Programming is designed for individuals who train independently using a customized or structured plan provided by FORGE.

Because remote training is not supervised in person, you are responsible for using proper technique, choosing appropriate loads, training in a safe environment, and stopping any exercise that causes pain or concern.

FORGE is not responsible for injuries, equipment issues, facility conditions, or other risks that may occur while following a program outside of our direct supervision.

10. Nutrition Guidance

Nutrition Guidance provided by FORGE is intended for general performance, recovery, and habit-based support. It is not medical advice, clinical nutrition therapy, or treatment for any disease, disorder, eating disorder, allergy, or medical condition.

You should consult a qualified healthcare professional, physician, or registered dietitian before making significant nutrition changes, especially if you have a medical condition, dietary restriction, allergy, medication requirement, or history of disordered eating.

11. Website Information

The information on this website is provided for general educational and promotional purposes. While we aim to keep information accurate and updated, we do not guarantee that all website content is always complete, current, or error-free.

FORGE may update, change, remove, or replace website content, services, pricing, schedules, or program details at any time without prior notice.

12. Third-Party Links and Tools

Our website may include links to third-party websites, booking platforms, payment processors, forms, social media pages, or other external tools.

FORGE does not control these third-party platforms and is not responsible for their content, policies, availability, security, errors, or actions. Your use of third-party platforms is subject to their own terms and policies.

13. Intellectual Property

All content on this website, including text, images, branding, logos, design elements, program descriptions, graphics, videos, and other materials, is owned by or licensed to FORGE Strength & Conditioning unless otherwise stated.

You may not copy, reproduce, modify, distribute, sell, or use FORGE content for commercial purposes without written permission.

14. User Submissions and Feedback

If you submit messages, testimonials, reviews, feedback, photos, videos, or other content to FORGE, you confirm that the information is accurate and that you have the right to share it.

FORGE may use submitted feedback, reviews, or testimonials for business, marketing, or service improvement purposes unless otherwise restricted by law or agreed in writing.

15. Privacy

Your use of our website and services may involve the submission of personal information, including your name, contact details, health-related notes, booking details, and payment information.

How we collect, use, and protect personal information is explained in our Privacy Policy.

16. Prohibited Uses

You may not use the FORGE website or services for any unlawful, harmful, abusive, or unauthorized purpose.

You agree not to:

Interfere with the website or its security
Upload viruses, malware, or harmful code
Submit false or misleading information
Attempt to access systems or data without permission
Copy, scrape, or misuse website content
Harass, threaten, abuse, or discriminate against others
Use FORGE services in a way that violates applicable laws or regulations

FORGE reserves the right to restrict access or terminate services for violations of these Terms.

17. Disclaimer of Warranties

The website, content, programs, and services are provided as available. While FORGE works to provide high-quality coaching, structured training, and a professional environment, we do not guarantee that the website or services will always be uninterrupted, error-free, or available at all times.

Training services are provided based on the information available to FORGE and the participant’s disclosed condition, goals, and participation level.

18. Limitation of Liability

To the fullest extent permitted by law, FORGE Strength & Conditioning, its owners, coaches, staff, contractors, partners, and representatives are not liable for any direct, indirect, incidental, special, or consequential damages arising from your use of the website, participation in services, training activities, remote programming, nutrition guidance, or reliance on website content.

This includes, but is not limited to, injuries, losses, missed sessions, performance outcomes, data issues, service interruptions, or third-party platform issues.

Some jurisdictions may not allow certain limitations of liability, so some limitations may not apply to you.

19. Indemnification

You agree to defend, indemnify, and hold harmless FORGE Strength & Conditioning, its owners, coaches, staff, contractors, partners, and representatives from any claims, damages, losses, liabilities, costs, or expenses arising from your violation of these Terms, misuse of the website or services, failure to disclose relevant health information, or violation of any law or third-party right.

20. Termination of Access or Services

FORGE may suspend or terminate your access to services, programs, sessions, website features, or communications if we believe you have violated these Terms, failed to make required payments, acted unsafely, or engaged in conduct that negatively affects FORGE, its staff, or its community.

Any obligations or liabilities that arose before termination may continue after termination.

21. Changes to These Terms

FORGE may update these Terms of Service at any time by posting the revised version on this page. Your continued use of the website or services after changes are posted means you accept the updated Terms.

We recommend reviewing this page periodically.

22. Governing Law

These Terms shall be governed by the laws of Maryland (MD)/United States (USA), without regard to conflict of law principles.

23. Contact Information

Questions about these Terms of Service may be sent to:

FORGE Strength & Conditioning
Email: [email protected]
Phone: (443) 481-9388
Address: 740 Generals Hwy, Unit C, Millersville, MD 21108