Meet The Team
At Yogastic, our team is a passionate group of professionals dedicated to guiding you on your journey to health, balance, and vitality. Each member brings unique expertise and a shared commitment to helping you elevate your energy, body, and soul.
Home >> Team
Sarah Williams
Founder & Lead Yoga Instructor
With over a decade of experience in yoga and wellness, Sarah is the visionary behind Yogastic. Her passion for holistic healing and empowering others drives the mission of creating a welcoming space for transformation.
David Chen
Meditation & Mindfulness Expert
David specializes in meditation and stress management. His calming presence and expert guidance help students achieve mental clarity, relaxation, and deeper self-awareness.
Emily Carter
Prenatal & Postnatal Yoga Specialist
Emily is dedicated to supporting mothers on their journey through pregnancy and postpartum. Her gentle, nurturing approach ensures a safe and empowering practice for all stages of motherhood.
Megan Lopez
Nutrition Consultant & Wellness Coach
Megan complements our yoga practice by offering personalized nutrition guidance. Her holistic approach helps students fuel their bodies for optimal energy and balance.
Sophia Jones
Energy Healing & Restorative Yoga Expert
Sophia integrates energy healing techniques with restorative yoga to help students release tension, recharge, and find peace within.
Why Our Team Stands Out
Certified experts in yoga, meditation, and wellness.
Passionate about creating a personalized and inclusive experience for everyone.
Committed to empowering each student to achieve their health and wellness goals.
OUR SERVICES
Practice Whereever You Want
Whenever You Need
Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.
Prenatal Yoga
Gentle yoga to support pregnancy, reduce stress, and prepare for labor.
Meditation
Calming the mind and reducing stress through mindful breathing and relaxation.
Nutrition Consultation
Personalized advice to improve your diet, enhance well-being, and support your health goals.
Hatha Yoga
A gentle practice with basic poses to improve flexibility and strength.
OUR SPECIALTIES
Why Life Force Activations
Our unique approach combines ancient wisdom with modern energy healing techniques to provide
comprehensive care for your mind, body, and spirit.
Quantum Healing
Harness the power of quantum
energy fields
Crystal Therapy
Amplify healing energies with
sacred crystals
Sound Healing
Restore harmony through
vibrational frequencies
Color Therapy
Balance energy centers with
chromatic healing
Pranic Healing
Cleanse and energize your
life force
Emotional Release
Clear energetic blockages tied
to emotions
Mindfulness Training
Cultivate present-moment
awareness
Energy Protection
Learn techniques to maintain
your energetic boundaries
Yogastic Benefits
whether it's a concept, program, or lifestyle brand blending yoga and wellness
it could be significant for the mind, body, and spirit.
Physical Well-Being
Enhances flexibility, strength, and posture.
Reduces muscle tension and alleviates pain from sedentary lifestyles.
Promotes better circulation, mobility, and overall vitality.
Mental Clarity
Reduces stress and anxiety through mindfulness and breathwork.
Improves focus, concentration, and creativity.
Provides a sense of calm and mental clarity to manage daily challenges.itality.
Emotional Healing
Facilitates emotional release and healing by connecting movement with mindfulness.
Helps process and release stored negative emotions or past trauma.
Fosters emotional balance, grounding, and connection to oneself.
Energy Alignment
Unblocks and balances energy pathways (e.g., chakras or meridians).
Boosts vitality and motivation by restoring energetic flow.
Promotes a feeling of lightness, harmony, and spiritual alignment.
GET IN TOUCH
Get a Free
Consultation Now
WHAT WE OFFER
OUR PRICING PLANS
Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs
Standard
Beginner-friendly yoga styles
Guided breathwork & meditation
$30
/per month
Professional
Advanced yoga techniques
Posture alignment corrections & strength training
$120
/per month
Private
Fully customized session based on your goals & needs
Flexible schedule—your time, your pace
$250
/per month
SUBSCRIBE NOW
Get the Latest Updates With Our Newsletter
About Us
At Yogastic, we believe in the transformative power of yoga to nurture and...
Quick Links
Contact Info
(858) 717-0234
1155 camino del mar, San Diego CA 92014
Copyright 2025, Yogastic.com All Rights Reserved.
Meet The Team
At Yogastic, our team is a passionate group of professionals dedicated to guiding you on your journey to health, balance, and vitality. Each member brings unique expertise and a shared commitment to helping you elevate your energy, body, and soul.
Home >> Team
Sarah Williams
Founder & Lead Yoga Instructor
With over a decade of experience in yoga and wellness, Sarah is the visionary behind Yogastic. Her passion for holistic healing and empowering others drives the mission of creating a welcoming space for transformation.
David Chen
Meditation & Mindfulness Expert
David specializes in meditation and stress management. His calming presence and expert guidance help students achieve mental clarity, relaxation, and deeper self-awareness.
Emily Carter
Prenatal & Postnatal Yoga Specialist
Emily is dedicated to supporting mothers on their journey through pregnancy and postpartum. Her gentle, nurturing approach ensures a safe and empowering practice for all stages of motherhood.
Megan Lopez
Traditional Hatha Yoga Instructor
Megan complements our yoga practice by offering personalized nutrition guidance. Her holistic approach helps students fuel their bodies for optimal energy and balance.
Sophia Jones
Energy Healing & Restorative Yoga Expert
Sophia integrates energy healing techniques with restorative yoga to help students release tension, recharge, and find peace within.
Why Our Team Stands Out
Certified experts in yoga, meditation, and wellness.
Passionate about creating a personalized and inclusive experience for everyone.
Committed to empowering each student to achieve their health and wellness goals.
OUR SERVICES
Practice Wherever
You Want
Whenever You Need
Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.
Prenatal Yoga
Gentle yoga to support pregnancy, reduce stress, and prepare for labor.
Meditation
Calming the mind and reducing stress through mindful breathing and relaxation.
Nutrition Consultation
Personalized advice to improve your diet, enhance well-being, and support your health goals.
Hatha Yoga
A gentle practice with basic poses to improve flexibility and strength.
OUR SPECIALTIES
Why Life Force Activations
Our unique approach combines ancient wisdom with modern energy healing techniques to provide
comprehensive care for your mind, body, and spirit.
Quantum Healing
Harness the power of quantum
energy fields
Crystal Therapy
Amplify healing energies with
sacred crystals
Sound Healing
Restore harmony through
vibrational frequencies
Color Therapy
Balance energy centers with
chromatic healing
Pranic Healing
Cleanse and energize your
life force
Emotional Release
Clear energetic blockages tied
to emotions
Mindfulness Training
Cultivate present-moment
awareness
Energy Protection
Learn techniques to maintain
your energetic boundaries
Yogastic Benefits
whether it's a concept, program, or lifestyle brand blending yoga and wellness
it could be significant for the mind, body, and spirit.
Physical Well-Being
Enhances flexibility, strength, and posture.
Reduces muscle tension and alleviates pain from sedentary lifestyles.
Promotes better circulation, mobility, and overall vitality.
Mental Clarity
Reduces stress and anxiety through mindfulness and breathwork.
Improves focus, concentration, and creativity.
Provides a sense of calm and mental clarity to manage daily challenges.itality.
Emotional Healing
Facilitates emotional release and healing by connecting movement with mindfulness.
Helps process and release stored negative emotions or past trauma.
Fosters emotional balance, grounding, and connection to oneself.
Energy Alignment
Unblocks and balances energy pathways (e.g., chakras or meridians).
Boosts vitality and motivation by restoring energetic flow.
Promotes a feeling of lightness, harmony, and spiritual alignment.
GET IN TOUCH
Get a Free
Consultation Now
WHAT WE OFFER
OUR PRICING PLANS
Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs
Standard
Beginner-friendly yoga styles
Guided breathwork & meditation
$30
/per month
Professional
Advanced yoga techniques
Posture alignment corrections & strength training
$120
/per month
Private
Fully customized session based on your goals & needs
Flexible schedule—your time, your pace
$250
/per month
SUBSCRIBE NOW
Get the Latest Updates With Our Newsletter
About Us
At Yogastic, we believe in the transformative power of yoga to nurture and...
Quick Links
Contact Info
(858) 717-0234
1155 camino del mar, San Diego CA 92014
Copyright 2025, Yogastic.com All Rights Reserved.