At Yogastic, we believe in the transformative power of yoga to nurture and heal every aspect of your being. Our mission is to provide a space where individuals can experience true balance, peace, and vitality through the practice of yoga, mindfulness, and holistic wellness.
We are dedicated to helping you start a journey of self-discovery and healing, focusing on the three essential elements of well-being: your energy, body, and soul. Whether you're a beginner or an experienced practitioner, our classes are designed to cater to all levels, offering a holistic approach to strengthening your body, calming your mind, and revitalizing your spirit.
Our experienced instructors are passionate about guiding you through practices that not only improve physical health but also promote emotional and mental clarity. We aim to create a welcoming, inclusive environment where you can grow, learn, and explore your full potential.
Home >> About
At Yogastic, we believe in the transformative power of yoga to nurture and heal every aspect of your being. Our mission is to provide a space where individuals can experience true balance, peace, and vitality through the practice of yoga, mindfulness, and holistic wellness.
We are dedicated to helping you start a journey of self-discovery and healing, focusing on the three essential elements of well-being: your energy, body, and soul. Whether you're a beginner or an experienced practitioner, our classes are designed to cater to all levels, offering a holistic approach to strengthening your body, calming your mind, and revitalizing your spirit.
Our experienced instructors are passionate about guiding you through practices that not only improve physical health but also promote emotional and mental clarity. We aim to create a welcoming, inclusive environment where you can grow, learn, and explore your full potential.
Home >> About
Unlock your full potential by deepening your practice, enhancing your strength, flexibility, and mindfulness to experience greater peace and vitality.
Reach new heights in your yoga journey, enhancing both your physical and mental well-being. Whether you're aiming for mastery or seeking a more fulfilling practice, this is your path to greater peace, vitality, and balance.
Prenatal Yoga
Twice a week
Meditation
Twice a week
Nutrition Consultation
Twice a week
Hatha Yoga
Twice a week
Celebrating excellence in yoga and wellness, our awards recognize those who show dedication to personal
growth, mindfulness, and making a positive impact in the community.
Our mission is to provide a nurturing and supportive space where individuals can embark on a transformative journey of self-healing and personal growth. We are dedicated to guiding each person towards achieving optimal well-being, fostering physical, mental, and emotional balance. Through expert-led yoga sessions and mindful practices, we aim to empower individuals to reconnect with themselves, cultivate inner peace, and develop the tools necessary to lead a more fulfilled, harmonious life. Whether you're seeking to enhance your flexibility, reduce stress, or deepen your sense of mindfulness, our approach offers a holistic pathway to improved health and self-discovery.
Our vision is to empower individuals to achieve a profound harmony of body, mind, and soul through the transformative power of yoga. By integrating mindful practices, breathwork, and movement, we aim to create a path towards balance and self-awareness, guiding each person on their unique journey of growth and healing. Through this approach, we aspire to cultivate a world of holistic wellness—one where individuals not only experience physical strength and flexibility but also nurture mental clarity and emotional resilience. Ultimately, we seek to foster a global community rooted in inner peace, encouraging individuals to connect with their true selves and live with purpose, compassion, and vitality.
Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.
Gentle yoga to support pregnancy, reduce stress, and prepare for labor.
Calming the mind and reducing stress through mindful breathing and relaxation.
Personalized advice to improve your diet, enhance well-being, and support your health goals.
A gentle practice with basic poses to improve flexibility and strength.
Start your healing journey with our yoga classes and enjoy a 10% discount for a limited time! Whether you're new or experienced, this is the perfect chance to benefit from mindful movement and energy healing.
Our unique approach combines ancient wisdom with modern energy healing techniques to provide
comprehensive care for your mind, body, and spirit.
Quantum Healing
Harness the power of quantum
energy fields
Crystal Therapy
Amplify healing energies with
sacred crystals
Sound Healing
Restore harmony through
vibrational frequencies
Color Therapy
Balance energy centers with
chromatic healing
Pranic Healing
Cleanse and energize your
life force
Emotional Release
Clear energetic blockages tied
to emotions
Mindfulness Training
Cultivate present-moment
awareness
Energy Protection
Learn techniques to maintain
your energetic boundaries
whether it's a concept, program, or lifestyle brand blending yoga and wellness
it could be significant for the mind, body, and spirit.
Enhances flexibility, strength, and posture.
Reduces muscle tension and alleviates pain from sedentary lifestyles.
Promotes better circulation, mobility, and overall vitality.
Reduces stress and anxiety through mindfulness and breathwork.
Improves focus, concentration, and creativity.
Provides a sense of calm and mental clarity to manage daily challenges.itality.
Facilitates emotional release and healing by connecting movement with mindfulness.
Helps process and release stored negative emotions or past trauma.
Fosters emotional balance, grounding, and connection to oneself.
Unblocks and balances energy pathways (e.g., chakras or meridians).
Boosts vitality and motivation by restoring energetic flow.
Promotes a feeling of lightness, harmony, and spiritual alignment.
GET IN TOUCH
From expert advice to inspiring stories and community happenings, stay connected and informed about everything
in the world of yoga and holistic living.
Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs
Beginner-friendly yoga styles
Guided breathwork & meditation
/per month
Advanced yoga techniques
Posture alignment corrections & strength training
/per month
Fully customized session based on your goals & needs
Flexible schedule—your time, your pace
/per month
SUBSCRIBE NOW
At Yogastic, we believe in the transformative power of yoga to nurture and...
(858) 717-0234
1155 camino del mar, San Diego CA 92014
Copyright 2025, Yogastic.com All Rights Reserved.
Unlock your full potential by deepening your practice, enhancing your strength, flexibility, and mindfulness to experience greater peace and vitality.
Reach new heights in your yoga journey, enhancing both your physical and mental well-being. Whether you're aiming for mastery or seeking a more fulfilling practice, this is your path to greater peace, vitality, and balance.
Celebrating excellence in yoga and wellness, our awards recognize those who show dedication to personal
growth, mindfulness, and making a positive impact in the community.
Our mission is to provide a nurturing and supportive space where individuals can embark on a transformative journey of self-healing and personal growth. We are dedicated to guiding each person towards achieving optimal well-being, fostering physical, mental, and emotional balance. Through expert-led yoga sessions and mindful practices, we aim to empower individuals to reconnect with themselves, cultivate inner peace, and develop the tools necessary to lead a more fulfilled, harmonious life. Whether you're seeking to enhance your flexibility, reduce stress, or deepen your sense of mindfulness, our approach offers a holistic pathway to improved health and self-discovery.
Our vision is to empower individuals to achieve a profound harmony of body, mind, and soul through the transformative power of yoga. By integrating mindful practices, breathwork, and movement, we aim to create a path towards balance and self-awareness, guiding each person on their unique journey of growth and healing. Through this approach, we aspire to cultivate a world of holistic wellness—one where individuals not only experience physical strength and flexibility but also nurture mental clarity and emotional resilience. Ultimately, we seek to foster a global community rooted in inner peace, encouraging individuals to connect with their true selves and live with purpose, compassion, and vitality.
Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.
Gentle yoga to support pregnancy, reduce stress, and prepare for labor.
Calming the mind and reducing stress through mindful breathing and relaxation.
Personalized advice to improve your diet, enhance well-being, and support your health goals.
A gentle practice with basic poses to improve flexibility and strength.
Start your healing journey with our yoga classes and enjoy a 10% discount for a limited time! Whether you're new or experienced, this is the perfect chance to benefit from mindful movement and energy healing.
Our unique approach combines ancient wisdom with modern energy healing techniques to provide
comprehensive care for your mind, body, and spirit.
Quantum Healing
Harness the power of quantum
energy fields
Crystal Therapy
Amplify healing energies with
sacred crystals
Sound Healing
Restore harmony through
vibrational frequencies
Color Therapy
Balance energy centers with
chromatic healing
Pranic Healing
Cleanse and energize your
life force
Emotional Release
Clear energetic blockages tied
to emotions
Mindfulness Training
Cultivate present-moment
awareness
Energy Protection
Learn techniques to maintain
your energetic boundaries
whether it's a concept, program, or lifestyle brand blending yoga and wellness
it could be significant for the mind, body, and spirit.
Enhances flexibility, strength, and posture.
Reduces muscle tension and alleviates pain from sedentary lifestyles.
Promotes better circulation, mobility, and overall vitality.
Reduces stress and anxiety through mindfulness and breathwork.
Improves focus, concentration, and creativity.
Provides a sense of calm and mental clarity to manage daily challenges.itality.
Facilitates emotional release and healing by connecting movement with mindfulness.
Helps process and release stored negative emotions or past trauma.
Fosters emotional balance, grounding, and connection to oneself.
Unblocks and balances energy pathways (e.g., chakras or meridians).
Boosts vitality and motivation by restoring energetic flow.
Promotes a feeling of lightness, harmony, and spiritual alignment.
GET IN TOUCH
From expert advice to inspiring stories and community happenings, stay connected and informed about everything in the world of yoga and holistic living.
5 Simple Yoga Poses to Relieve Stress Anytime, Anywhere
Transform Your Body: How Yoga Enhances Strength and Flexibility
Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs
Beginner-friendly yoga styles
Guided breathwork & meditation
/per month
Advanced yoga techniques
Posture alignment corrections & strength training
/per month
Fully customized session based on your goals & needs
Flexible schedule—your time, your pace
/per month
At Yogastic, we believe in the transformative power of yoga to nurture and...
(858) 717-0234
1155 camino del mar, San Diego CA 92014
Copyright 2025, Yogastic.com All Rights Reserved.