About

Yogastic

At Yogastic, we believe in the transformative power of yoga to nurture and heal every aspect of your being. Our mission is to provide a space where individuals can experience true balance, peace, and vitality through the practice of yoga, mindfulness, and holistic wellness.

We are dedicated to helping you start a journey of self-discovery and healing, focusing on the three essential elements of well-being: your energy, body, and soul. Whether you're a beginner or an experienced practitioner, our classes are designed to cater to all levels, offering a holistic approach to strengthening your body, calming your mind, and revitalizing your spirit.

Our experienced instructors are passionate about guiding you through practices that not only improve physical health but also promote emotional and mental clarity. We aim to create a welcoming, inclusive environment where you can grow, learn, and explore your full potential.

Start healing today. Join us at Yogastic, and discover a life of balance, inner peace, and rejuvenation.

Home >> About

About

Yogastic

At Yogastic, we believe in the transformative power of yoga to nurture and heal every aspect of your being. Our mission is to provide a space where individuals can experience true balance, peace, and vitality through the practice of yoga, mindfulness, and holistic wellness.

We are dedicated to helping you start a journey of self-discovery and healing, focusing on the three essential elements of well-being: your energy, body, and soul. Whether you're a beginner or an experienced practitioner, our classes are designed to cater to all levels, offering a holistic approach to strengthening your body, calming your mind, and revitalizing your spirit.

Our experienced instructors are passionate about guiding you through practices that not only improve physical health but also promote emotional and mental clarity. We aim to create a welcoming, inclusive environment where you can grow, learn, and explore your full potential.

Start healing today. Join us at Yogastic, and discover a life of balance, inner peace, and rejuvenation.

Home >> About

ABOUT US

Take Your Yoga to

the Next Level

Unlock your full potential by deepening your practice, enhancing your strength, flexibility, and mindfulness to experience greater peace and vitality.

Reach new heights in your yoga journey, enhancing both your physical and mental well-being. Whether you're aiming for mastery or seeking a more fulfilling practice, this is your path to greater peace, vitality, and balance.

Image

Prenatal Yoga

Twice a week

Image

Meditation

Twice a week

Image

Nutrition Consultation

Twice a week

Image

Hatha Yoga

Twice a week

ACHIEVMENTS

Our Honourable Awards

Celebrating excellence in yoga and wellness, our awards recognize those who show dedication to personal

growth, mindfulness, and making a positive impact in the community.

Unflods

Our Mission

Our mission is to provide a nurturing and supportive space where individuals can embark on a transformative journey of self-healing and personal growth. We are dedicated to guiding each person towards achieving optimal well-being, fostering physical, mental, and emotional balance. Through expert-led yoga sessions and mindful practices, we aim to empower individuals to reconnect with themselves, cultivate inner peace, and develop the tools necessary to lead a more fulfilled, harmonious life. Whether you're seeking to enhance your flexibility, reduce stress, or deepen your sense of mindfulness, our approach offers a holistic pathway to improved health and self-discovery.

Ages

Our Vision

Our vision is to empower individuals to achieve a profound harmony of body, mind, and soul through the transformative power of yoga. By integrating mindful practices, breathwork, and movement, we aim to create a path towards balance and self-awareness, guiding each person on their unique journey of growth and healing. Through this approach, we aspire to cultivate a world of holistic wellness—one where individuals not only experience physical strength and flexibility but also nurture mental clarity and emotional resilience. Ultimately, we seek to foster a global community rooted in inner peace, encouraging individuals to connect with their true selves and live with purpose, compassion, and vitality.

OUR SERVICES

Practice Whereever You Want

Whenever You Need

Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.

Prenatal Yoga

Gentle yoga to support pregnancy, reduce stress, and prepare for labor.

Meditation

Calming the mind and reducing stress through mindful breathing and relaxation.

Nutrition Consultation

Personalized advice to improve your diet, enhance well-being, and support your health goals.

Hatha Yoga

A gentle practice with basic poses to improve flexibility and strength.

Get 10% Discount For All

Yoga Classes

Start your healing journey with our yoga classes and enjoy a 10% discount for a limited time! Whether you're new or experienced, this is the perfect chance to benefit from mindful movement and energy healing.

OUR SPECIALTIES

Why Life Force Activations

Our unique approach combines ancient wisdom with modern energy healing techniques to provide

comprehensive care for your mind, body, and spirit.

Image

Quantum Healing

Harness the power of quantum

energy fields

Image

Crystal Therapy

Amplify healing energies with

sacred crystals

Image

Sound Healing

Restore harmony through

vibrational frequencies

Image

Color Therapy

Balance energy centers with

chromatic healing

Image

Pranic Healing

Cleanse and energize your

life force

Image

Emotional Release

Clear energetic blockages tied

to emotions

Image

Mindfulness Training

Cultivate present-moment

awareness

Image

Energy Protection

Learn techniques to maintain

your energetic boundaries

Yogastic Benefits

whether it's a concept, program, or lifestyle brand blending yoga and wellness

it could be significant for the mind, body, and spirit.

Physical Well-Being

  • Enhances flexibility, strength, and posture.

  • Reduces muscle tension and alleviates pain from sedentary lifestyles.

  • Promotes better circulation, mobility, and overall vitality.

Mental Clarity

  • Reduces stress and anxiety through mindfulness and breathwork.

  • Improves focus, concentration, and creativity.

  • Provides a sense of calm and mental clarity to manage daily challenges.itality.

Emotional Healing

  • Facilitates emotional release and healing by connecting movement with mindfulness.

  • Helps process and release stored negative emotions or past trauma.

  • Fosters emotional balance, grounding, and connection to oneself.

Energy Alignment

  • Unblocks and balances energy pathways (e.g., chakras or meridians).

  • Boosts vitality and motivation by restoring energetic flow.

  • Promotes a feeling of lightness, harmony, and spiritual alignment.

GET IN TOUCH

Get a Free

Consultation Now

BLOG POST

OUR NEWS FEED

From expert advice to inspiring stories and community happenings, stay connected and informed about everything

in the world of yoga and holistic living.

YOGA

Yoga Effects on Brain Health: A Systematic

Review of the Current Literature

FITNESS

Yoga Effects on Brain Health: A Systematic

Review of the Current Literature

WHAT WE OFFER

OUR PRICING PLANS

Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs

Standard

  • Beginner-friendly yoga styles

  • Guided breathwork & meditation

$30

/per month

Professional

  • Advanced yoga techniques

  • Posture alignment corrections & strength training

$120

/per month

Private

  • Fully customized session based on your goals & needs

  • Flexible schedule—your time, your pace

$250

/per month

SUBSCRIBE NOW

Get the Latest Updates With Our Newsletter

About Us

At Yogastic, we believe in the transformative power of yoga to nurture and...

Contact Info

(858) 717-0234

1155 camino del mar, San Diego CA 92014

Copyright 2025, Yogastic.com All Rights Reserved.

ABOUT US

Take Your Yoga to

the Next Level

Unlock your full potential by deepening your practice, enhancing your strength, flexibility, and mindfulness to experience greater peace and vitality.

Reach new heights in your yoga journey, enhancing both your physical and mental well-being. Whether you're aiming for mastery or seeking a more fulfilling practice, this is your path to greater peace, vitality, and balance.

Prenatal Yoga

Twice a week

Meditation

Twice a week

Nutrition Consultation

Twice a week

Hatha Yoga

Twice a week

ACHIEVMENTS

Our Honourable Awards

Celebrating excellence in yoga and wellness, our awards recognize those who show dedication to personal

growth, mindfulness, and making a positive impact in the community.

Unflods

Our Mission

Our mission is to provide a nurturing and supportive space where individuals can embark on a transformative journey of self-healing and personal growth. We are dedicated to guiding each person towards achieving optimal well-being, fostering physical, mental, and emotional balance. Through expert-led yoga sessions and mindful practices, we aim to empower individuals to reconnect with themselves, cultivate inner peace, and develop the tools necessary to lead a more fulfilled, harmonious life. Whether you're seeking to enhance your flexibility, reduce stress, or deepen your sense of mindfulness, our approach offers a holistic pathway to improved health and self-discovery.

Timespans

Our Vision

Our vision is to empower individuals to achieve a profound harmony of body, mind, and soul through the transformative power of yoga. By integrating mindful practices, breathwork, and movement, we aim to create a path towards balance and self-awareness, guiding each person on their unique journey of growth and healing. Through this approach, we aspire to cultivate a world of holistic wellness—one where individuals not only experience physical strength and flexibility but also nurture mental clarity and emotional resilience. Ultimately, we seek to foster a global community rooted in inner peace, encouraging individuals to connect with their true selves and live with purpose, compassion, and vitality.

OUR SERVICES

Practice Wherever

You Want

Whenever You Need

Enjoy the flexibility of practicing yoga anytime and anywhere, with both online and in-person options to fit your lifestyle.

Prenatal Yoga

Gentle yoga to support pregnancy, reduce stress, and prepare for labor.

Meditation

Calming the mind and reducing stress through mindful breathing and relaxation.

Nutrition Consultation

Personalized advice to improve your diet, enhance well-being, and support your health goals.

Hatha Yoga

A gentle practice with basic poses to improve flexibility and strength.

Get 10% Discount For All

Yoga Classes

Start your healing journey with our yoga classes and enjoy a 10% discount for a limited time! Whether you're new or experienced, this is the perfect chance to benefit from mindful movement and energy healing.

OUR SPECIALTIES

Why Life Force Activations

Our unique approach combines ancient wisdom with modern energy healing techniques to provide

comprehensive care for your mind, body, and spirit.

Image

Quantum Healing

Harness the power of quantum

energy fields

Image

Crystal Therapy

Amplify healing energies with

sacred crystals

Image

Sound Healing

Restore harmony through

vibrational frequencies

Image

Color Therapy

Balance energy centers with

chromatic healing

Image

Pranic Healing

Cleanse and energize your

life force

Image

Emotional Release

Clear energetic blockages tied

to emotions

Image

Mindfulness Training

Cultivate present-moment

awareness

Image

Energy Protection

Learn techniques to maintain

your energetic boundaries

Yogastic Benefits

whether it's a concept, program, or lifestyle brand blending yoga and wellness

it could be significant for the mind, body, and spirit.

Physical Well-Being

  • Enhances flexibility, strength, and posture.

  • Reduces muscle tension and alleviates pain from sedentary lifestyles.

  • Promotes better circulation, mobility, and overall vitality.

Mental Clarity

  • Reduces stress and anxiety through mindfulness and breathwork.

  • Improves focus, concentration, and creativity.

  • Provides a sense of calm and mental clarity to manage daily challenges.itality.

Emotional Healing

  • Facilitates emotional release and healing by connecting movement with mindfulness.

  • Helps process and release stored negative emotions or past trauma.

  • Fosters emotional balance, grounding, and connection to oneself.

Energy Alignment

  • Unblocks and balances energy pathways (e.g., chakras or meridians).

  • Boosts vitality and motivation by restoring energetic flow.

  • Promotes a feeling of lightness, harmony, and spiritual alignment.

GET IN TOUCH

Get a Free

Consultation Now

BLOG POST

OUR NEWS FEED

From expert advice to inspiring stories and community happenings, stay connected and informed about everything in the world of yoga and holistic living.

YOGA

5 Simple Yoga Poses to Relieve Stress Anytime, Anywhere

FITNESS

Transform Your Body: How Yoga Enhances Strength and Flexibility

WHAT WE OFFER

OUR PRICING PLANS

Find the perfect plan to fit your yoga journey. Choose from flexible options designed to meet your needs

Standard

  • Beginner-friendly yoga styles

  • Guided breathwork & meditation

$30

/per month

Professional

  • Advanced yoga techniques

  • Posture alignment corrections & strength training

$120

/per month

Private

  • Fully customized session based on your goals & needs

  • Flexible schedule—your time, your pace

$250

/per month

SUBSCRIBE NOW

Get the Latest Updates With Our Newsletter

About Us

At Yogastic, we believe in the transformative power of yoga to nurture and...

Quick Links

Contact Info

(858) 717-0234

1155 camino del mar, San Diego CA 92014

Copyright 2025, Yogastic.com All Rights Reserved.