She has had two long naps today in the cot which meant I could spend some quality time with my five year old which was so needed I read your book yesterday and all I can say is you are amazing. Your advice throughout is so well written and covers absolutely everything, and all of my questions on sleep. I knew my second child and her temperament, and just knew your guide was for us after reading the synopsis… and it was perfect. Just yesterday I had a five month old who would only be rocked to sleep. We otherwise had good sleep habits and a strong routine but I was rocking her for hours everyday to initially get her to sleep. We got started last night and she took to the stay

A girl I know, who had bought your book, told me to look into your courses, so I did, and I was immediately impressed. You have helped transform our lives in so many ways! Our son L, was never a sleeper from day one, he wouldn’t sleep at night, and he cat napped during the day, 15/20 mins max. We were exhausted - the lack of sleep alone had me very down, I began to think “I can’t do this anymore, something has to change, but what?” I was Co-sleeping with L from he was 5weeks old, and bed shared right up until he was 6months old - and by this stage he wouldn’t sleep alone or go back into his next to me. Although, I loved Co-sleeping and this

Thank you so much it has provided my family with such comfort that we are all well rested and enjoy a good night sleep every night 🙂 Just wanted to send a message to say thank you. I have both your books and have followed them since my son was born, he is almost 2 now. He is such a good sleeper, naps and overnight and I’m sure I owe it all to you! I have followed all the routines / schedules you suggested in the books and always refer back to the books as moves through the different age's groups. I am expecting a baby due this summer and feel confident that I will manage again relying on your advice and books. Thank you so much it has provided my family with

No cry it out. Stay and support method always. "Honestly, this woman is worth her weight in gold. No cry it out. Stay and support method always. Used the info from her first book with both my children She makes you feel like you're not going mad and so much free info too"

I felt a cloud lift with your empathic approach and routines that allowed for various dynamics of day naps. My little girl, now 6.5 months old, was born with really bad reflux and cmpa. It took 3 months for that to be diagnosed and under management. During that time, her life, my own and my husband's were really really difficult (...putting it mildly). Her sleep was broken due to discomfort, naps were no longer than 20 minutes, we'd long days of her screaming in pain and puking, she latched very poorly due to pain and I ended up with a very painful breast abscess. When we turned a corner after 3 months, we'd absolutely no routine and I felt we'd a bookful of 'bad habits'

“Not sure what I would have done without your book "Not sure what I would have done without your book. We followed the sleep/feeding schedule recommended and all fell into place, full nights of sleep, happy days"

I followed your stay and support method in your book for my baby and it has worked brilliantly! "I followed your stay and support method in your book for my baby and it has worked brilliantly! Tough in the beginning but it all clicked into place gradually and now she goes down drowsy but awake and drifts off happily. Daytime naps are starting to lengthen out too! Thank you for your great advice!"

I bought your book recently and my 18 month old is now settling on her own and sleeping through I bought your book recently and my 18 month old is now settling on her own and sleeping through. Thanks so much"

Thank you very much for teaching me to help shape my twins sleep I read your book before my twins were born 2 and a half years ago. I still refer to it the odd time. My boys have been great sleepers for a long time. I can see they love their bed and the comfort. It's so nice to see. Thank you very much for teaching me to help shape my twins sleep"

Before S was born I wanted to get him into a routine like my sister’s children she used your book too, it has been a God send thanks for writing it. I want to send this e-mail to you to thank you, I am going by the book since my baby S started sleeping the night through. He is now 15 week old, he gets up at 6.45 every morning and he goes down to sleep before 7, pending what time I feed him he may wake at 5 for a quick feed and back to sleep again. Before S was born I wanted to get him into a routine like my sister's children she used your book too, it has been a God send thanks for writing it.

There is no trauma, no rejection, no broken parental/child bonds. Lucy, I would just like to say a huge thank you for the work you do. Myself and husband followed your book and for the first time in a year we are all sleeping well 🙂 We are first time parents and tried to everything “the right way” which of course, there is no such thing. Our baby boy co-slept from birth, taking up permanent residence in our bed for a year (safely) baby boy would only sleep if one of lay beside him and it was a military operation of sheer stealth trying to “escape the bed” just so I could work or we could

Within about 3 weeks we could leave her in her cot by herself to fall asleep – we finally got our evenings back! She also began sleeping through the night, and she has been sleeping so well ever since. I'’ve been meaning to send you this email for a while now. We were having a lot of trouble with our daughter with regard to her sleeping. We had to sit beside her cot for up to an hour each night trying to get her to sleep and then she’d wake 3 or 4 times during the night. We were exhausted. About 2 weeks into lockdown, at the start of April, I bought your book All About The Baby Sleep Solution. Our daughter was 21 months old at the time. We had a solid bedtime routine in place already but we made some changes in accordance

I would like to thank you sincerely for sharing your wisdom and making such a difference to our household. I just wanted to send you a little update since I emailed you last. Within one week of implementing your feeding and sleeping suggestions and your stay and support method we could see huge changes in our little boy. On night 7 he slept through the night and has been doing so since (in his own room). Not only are we delighted that we can get a full night sleep but I know it's more beneficial for him which is number one in our eyes. He goes down for his naps now wide awake and we are still amazed at how quickly he goes to sleep

You are a treasure and your advice and support through your book, website and Instagram are invaluable! I've been meaning to message you for ages! Your book and approach are amazing. Firstly as a first time mam not knowing what the heck I was doing, your book was so reassuring especially regarding sleep under 6 months. So many people asked me was my daughter in a routine (from day 2!) which was beginning to stress me out. However your book reassured me that her sleep was immature at that stage and would fall into place as she got older. We always followed your plan loosely for her first 6 months as her sleep was immature. When she reached 6 months we followed your

It’s so simple but your approach really does work I tried your stay and support over the weekend and it worked!! I admit I was sceptical and afraid that I wouldn’t cope with the crying but there wasn’t any crying and bedtime was so calm. He slept right through till 5.50 this morning and I’m actually looking forward to bedtime tonight It’s so simple but your approach really does work. Thank you!

he slept through until 6.15am so thank you Lucy hope it lasts! So my 2 year old has never slept through the night that I can remember anyway! Still screaming for bottles through the night we always caved we’ve both to work and the 4 year old needs to be rested for playschool….. ANYWAY got your book night 3 was the last night bottle downstairs he was calm getting into the cot at 6.30pm asleep by 6.45pm (this was never an issue he just woke up screaming for a bottle from 11pm on) he slept through until 6.15am so thank you Lucy hope it lasts!

I thought we’d never get here but it was actually much easier than I was anticipating. Your book is fantastic. We have a very refluxy baby whom we held to sleep for all naps and all nights for four months straight to prevent spit up. After reading and using the daily nap and feed schedule and stay and support at night, our now 5 month old is sleeping in her own crib, up to 9 hours in a row at night and 2 full naps during the day with a short 3rd nap later in the day. I thought we’d never get here but it was actually much easier than I was anticipating. Thank you thank you!!

What can I say, you’re a genius. Lucy, Lucy, Lucy!! What can I say, you’re a genius. In under 10 days my boy is actually sleeping through the night and no feeds. I can’t believe it. The one thing I haven’t gotten quite right yet is hi nodding off on his own. However, this will come. He’s only 5 months but we’re delighted with how much your book has changed our lives already. Thank you. I’ve lots of people asking about your book. Xx

Understanding my little boy’s sleep has taken so much anxiety away from nap and bedtime I just want to say thank you, when I contacted you our little one was too young for you to consult with us. While I waited for him to turn 6 months I bought your book. Understanding my little boy’s sleep has taken so much anxiety away from nap and bedtime. He really enjoys going to bed now and even his granny has no problem putting him to sleep. I really believe there should be a role for people like you in pre and post natal care in hospitals.

Since starting the feeding plan, following your plan for weaning off night time feeds and in week two of the actual plan, we are getting a night with only one wake, and sometimes none, I just wanted to send you a message to say thank you! My son is nearly 9 months old and until we started your plan was waking 2-3 times a night for a feed and was taking at least 40 minutes to go back down. Since starting the feeding plan, following your plan for weaning off night time feeds and in week two of the actual plan, we are getting a night with only one wake, and sometimes none, and he goes back to sleep almost instantly when we go in to settle him. I know we won’t be done with all the hard times but

I love the fact that you can “stay and support” rather than leave them like in other approaches. A few months ago we had a 9 month old baby who was sleeping in our bed and breastfeeding all night, now we had a baby who sleeps in his own bed and only feeds once at 4am and then goes back to sleep after. Such an amazing book and I love the fact that you can “stay and support” rather than leave them like in other approaches. Would recommend to any parents who are sleep deprived!

Just reading about those few sentences about no judgement and choosing what is right for each baby actually brought a tear to my eye. Hi Lucy, I have finally got around to reading the age appropriate parts of your book! Honestly it is so refreshing to read a book that is non-judgemental and encourages parents to do what they feel is right. For me, breastfeeding is a really sore point as I wasn’t able to do it after a traumatic birth. Just reading about those few sentences about no judgement and choosing what is right for each baby actually brought a tear to my eye. So thank you, what I have read so far has uplifted me and I’m maybe not that bad at parenting after all!! Xx

My husband always says it’s the best 17 euros we ever spent! 2 days into the schedule my 8 month old daughter went from waking up up to 10 times a night max 2 now and mostly not waking at all. We were at our wits end with the lack of sleep. We are 2 weeks in. It has changed our lives. My husband always says it’s the best 17 euros we ever spent! I can’t sing Lucy’s praises enough, every new mum should get a copy leaving the hospital. I found the feeding and napping schedule so easy to follow and I liked how it gave a structure and routine to my day too. It sounds like

Climb those mountains and enjoy the views! I almost gave in with your plan after sleep deterioration at day 10 but we stuck with it and now (day 14) it’s made a drastic leap for the better. Climb those mountains and enjoy the views!

he sleeps from 7pm until 7am with one night wake at around 4:30-5am Hi, I just wanted to let you know that since following your book, my 6 and a half month old now self settles to sleep with no fuss when we place her in her cot for the night. She sleeps from 7pm until 7am with one night wake at around 4:30-5am, but after a quick feed again I place her down in the crib drowsy and she falls back to sleep herself. I cannot praise this enough! It’s really helped with her sleeping and myself and my partner have finally got our sleep back too! Thank you so much. X

We’ve had three years of unsettled sleep until we tried your stay and support approach We’ve had three years of unsettled sleep until we tried your stay and support approach… now we all get a great night sleep and our little girl sleeps in her own bed all night, thanks to your book. All credit to Lucy!

And the results were almost instant! Hi Lucy! I just wanted to let you know that w be just begun our sleep journey with the help of your book and even though we’re still co-sleeping, the simple switch to a 7pm bedtime has been a game changer. Cleo is sleeping through and no longer up for long periods during the night… And the results were almost instant! Long way to go moving her into her own room but so far so good!!

I just hope it continues but thank you for you help and soft approach, I will be recommending you to ALL my mum friends!! Genius! I just wanted to say a huge THANK YOU for your incredible book. My son is almost 7 months old and I’ve been using your book for around 6 weeks and I’m finally seeing results (dare I say it, I’m hoping I haven’t jinxed it!!) he’s gone from napping for 30 mins to now an hour + From waking up numerous times overnight to only waking up a couple of times plus we had his first full nights sleep last night from 6.45 to 5.30 (I woke him up for one feed)

I love your approach & am happy for you to share this for others to encourage them to stick to the plan as results will come & it has been worth the effort for us anyway. We have had great success implementing your strategies & I have recommended your approach to so many new mums I have met recently. I only wish I had heard of you for my first baby as I labelled her a bad sleeper & wonder now would she have slept & ate better if we had tried harder. Anyway we have 2 great sleeping children now! For my 8 moth old I found the stay & support the hardest piece of the puzzle but after 2 weeks of making sure the daytime routine & naps were in place ‘by the book’ & after the first night using

Thank you so much for the sound advice and guidelines in your book, it is great to have it to refer back to when in doubt! So my little boy is 13 months, and have to say we had him in every bad habit possible when it came to sleep and bedtime, being our third we really had let him rule the roost, our little Boss Baby!! His night time consisted of falling asleep on the couch after our other two went to bed otherwise he would scream the house down if put in the cot awake. He always only stayed in there asleep 2-4 hours at most then was so hard to settle he always ended up in our bed until morning time meaning little sleep for me with him pulling

Your book is fantastic I would recommend your book highly after using it with my little boy. I think you are amazing at what you do.

He went into his cot on Monday night for the first time since November with no arguments and has slept through the night for the last week. I got your book two weeks ago. With vaccinations on the books, rather than try everything all in one go, I tried everything in stages. First I split up T's long afternoon nap into 2, then the early morning rises at 730am which we never would have thought of and then the earlier bedtimes. He went into his cot on Monday night for the first time since November with no arguments and has slept through the night for the last week. I can't thank you enough.

my 6 month old baby has fallen asleep for a nap in her cot ( after just 4 minutes) for the first time….ever Using the timings suggested and the stay and support approach from your book my 6 month old baby has fallen asleep for a nap in her cot ( after just 4 minutes) for the first time....ever

Your book made so much sense & gives me a sense of comfort that we have this to refer to until he’s 6 years of age. I just want to drop you a line to say a thank you! We tweaked a few things - less bottles & brought his dinner (ensured it included protein) & his bottle at least 40 mins earlier. I’m delighted to report back the last 3 nights he has slept 8pm to 7am. And only a couple of dummy runs. Thank you so so much. Your book made so much sense & gives me a sense of comfort that we have this to refer to until he’s 6 years of age. All the best I’m sure you will be kept busy now you have hit the big

Thank you very much for helping me develop the skill of patience. You worked with me on our now 3 year old,,,,,,, I have since bought your book too, which I used from the beginning with our 9 month old. It is simple what you propose. However, it takes persistence. Thank you very much for helping me develop the skill of patience. I recommend your book and approach to people that ask or if I know the person. Thank you very much

It has changed us all so much for the better. I am just writing to you to say a huge thank you for helping us with our 7 year old sons sleeping. I bought your book and it was brilliant so helpful and to the point, it took us a while to get there but we persevered and came out the right side. H, our son now sleeps for us no bother at all and looks forward to sleeping in his bed. It has changed us all so much for the better.

Was asleep by 7.45 and slept through till 5.45 Went ahead with the recommendations in the book gave him two naps and was was asleep by 7.45 and slept through till 5.45. He wasn't restless in his sleep like usual. I know 5.45 is early but usually he is up 3-4 times in a night. He didnt even wake for his dummy ?

Wanted to say thanks to your book we’ve been working very slowly and gradually since 6 months Wanted to say thanks to your book we’ve been working very slowly and gradually since 6 months and our now 8 month old sleeping through the night. Took it much slower than others probably but got there in the end. Love the videos you are sharing they are so helpful thanks!

Your book is more than just about sleep-it’s about giving the mum some structure and reassurance xx I purchased your book and began reading a month before baby was born. I must have read your book at least 7 times and the monthly guides at least 40 times each! I just want to say thank you so so much. My baby had been a fantastic sleeper from birth as I follow your advice regimentally (waking 3 hours at night was tough but at least I knew to expect it and it was normal) He has slept through since 7 months. Thank you so so much. You kept me sane for his first year. Your book is more than just about sleep-it's about giving

Your book is great- practical advise and doable. Lucy... been following your book as our 8 month old had been sleeping on me and feeding throughout the night since he was born. He also used to sleep in sling during the day. So very very attached. Last night was night 3 of your routine as outlined in your book ... happy to report he slept in his own cot in his own room from 7.30 - 3.30 am. I’m still in shock:) Your book is great- practical advise and doable. Also I was absolutely dreading starting this routine but it wasn’t as bad as I thought it was going to be.

Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby. Hi Lucy, just wanted to send you a note to say thank you so much for taking away the fear of night time. I bought your book in November after watching you on Ireland AM. Our 1 year old was attached to me all night long every night, neither of us getting any restful sleep. Your approach worked like clockwork, even though we completely doubted that it would work for our fussy baby. Have recommended it to every pregnant person I know.

huge thanks I put your book advice into practice ...brought bedtime forward an hour and BOTH our 3 and 1 year old slept WAY better! Neither woke until even later than usual. 8.15am instead of 7-730am.....Thank YOU! we've been struggling to get our 3 year old to stay in her bed all night...but last night she settled really easy the 2 times she woke...huge thanks

Your plan changed it all! Thank you, thank you thank you Lucy! we started following your book when M was 6 months old, after going through 2 months of terrible 4 month sleep regression. M would also only nap in his buggy and we would have 40 dummy runs per night. Your plan changed it all! He started napping in his cot, night weaned in a few nights and sleeping through the night. We now have a happy 8 month old who sleeps 7-7 every night. You are a miracle worker! All hail Queen Wolfe....Thanks xxx

It’s not perfect yet but a life changing improvement…thank you I started your routine this day last week with my 7 month old..she always woke at least 7 times a night every hour to 45m....I was a wreck and completely work out...one week later, she is sleeping from around 7.15pm to 5 or 6...waking once for a feed...it's not perfect yet but a life changing improvement...thank you

I love the priority of ensuring that baby feels loved, safe and secure Your book is fantastic. I love the priority of ensuring that baby feels loved, safe and secure..so many other books make it seem like sleep is a challenge you need to fight with your poor baby while your approach is all about them and their legitimate need to be loved for and cared for by it's parent's. As a mother of a new-born your book has been a godsend. Thank you for being so generous with your time for also making videos on instagram.

Within 7 days of following ALL tips religiously (you can’t be a la carte) my baby now sleeps from 650pm-6am All your sleep questions are answered in the book and if you read cover to cover. Mine is dog-eared and highlighted at this stage but I think you have to read every section and try every suggestion for at least a few weeks. from my experience there is no magic bullet...all the small tweaks suggested eventually bring results. I was up every hour with my new-born. Within 7 days of following ALL tips religiously (you can't be a la carte) my baby now sleeps from 650pm-6am and only requires one feed max (sometimes he skips it). You need determination and loads of patience but worth it.

This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream I used your book when my baby was 7 months. His sleep improved drastically in the first couple of weeks but it took 2months for him to sleep 2.5-3 hours during the day and sleep through the night. So even if it takes longer than 4 weeks,, stick with it because it will eventually work! This book saved me after 7 months of holding and rocking for every nap and all through the night and now my baby is a dream

My husband and I find your book fantastic Dear Lucy Thank you so much-my husband and I find your book fantastic and it definitely helped us get A into a routine of 630pm-630am-anyhow, thanks Lucy-you're fab!

Decided to buy book and it fixed everything. Wow ..... after hours upon hours of reading on the net, listening to everyone’s else’s opinion we heard Lucy was in Tesco but couldn’t make it. Decided to buy book and it fixed everything. Highly highly recommend. Please please don’t think ur little one is unique and just won’t sleep. This book has the answers.

I bought this book and I’ve to say it’s the best book ever. I bought this book and I've to say it's the best book ever. 2.5 year old who never slept right..now doing full nights most nights 5 out of 7 but it's better then 7 nights of night terrors and screaming. So thank u. And keep up the good work.

Your book is my bible Lucy. Your book is my bible Lucy. Three great sleepers thanks to your approach!!

I’d just like to thank you for sharing your wisdom! My little man is nearly a year old and sleeping through the night for the last month. Just in time for me heading back to work. I have you to thank! It took him a long time to get the hang of sleeping, but we were consistent in our routines as outlined in your book. The sample timetables for the day and outlining times between naps was extremely helpful. I’m here studying the next phase now ? I’d just like to thank you for sharing your wisdom! Goodnight! From a well rested mother,

I am so pleased with the new routine and the results it’s having I downloaded your book last Sunday after my 5 month old was waking hourly! From the first night she slept only waking twice and settled very quickly. Now we've had 2 nights where she's slept from 7-5 waking for a feed and back to sleep until 7am. I am so pleased with the new routine and the results it's having. Thank you Lucy!

Lifesaver!! Just wanted to say how much I've loved your book. I ve used it from day one and my baby has always been a great napper and sleeps through the night. But recently he has started acting up with his naps. I took out the book again this morning after nearly a year and followed the correct sleep/nap times mentioned for his age group. He's gone from 30 minute cat naps and no afternoon nap to 2.5 hours and counting. Lifesaver!!

Oh WOW! I changed one thing, Oh WOW! I changed one thing, haven't read the whole book yet and my daughter slept through the night for the first time in weeks!!!! I'm gobsmacked!! Thank you.

Thank you, your book is amazing. Thank you, your book is amazing. In just one week our baby is now sleep from 7pm to 7am. At one point she woke every 2 hours. The evening meal at dinner time as opposed to lunch and the last bottle 45 mins prior to bedtime were the turning point for us. Thanks again.

thank you so much from the bottom of my heart Hi Lucy. I hope you don’t mind me dropping you a message here. I wanted to let you know that in an act of pure desperation I ordered your book two wks ago. I have seen you on Ireland Am and always thought you spoke a lot of sense. You also consulted with a cousin of mine some time ago and she highly recommended you. We have two boys, N is just gone 4 and B is 20months. I can honestly say that since B was born I have not had one single full nights sleep that didn’t involve going to a hotel or putting in

I was about to quit breastfeeding and it was breaking my heart to so this was a last resort and I am so happy I tried this first. This is not a request for help so sorry for clogging up my inbox but I just wanted to thank you. In 5 days your book has helped by 5 month old breast fed baby, who has never slept for more than 2 hours at a time go to having 2 hour naps and sleeping at night for 5 hour stretches . I now only feed him twice overnight between 7 and 7. I was about to quit breastfeeding and it was breaking my heart to so this was a last resort and I am so happy I tried this first. Thanks again!

Cannot recommend your book enough to other new parents … Happy to report one month on and our baby is sleeping like a trooper...practically 7pm-6am 95% of the time and napping during the day better than ever before 🙂 Also very capable of resettling herself now when she does wake. it's such a relief to have her in such a good routine before I head back to work next month 🙁 Cannot recommend your book enough to other new parents ...

Within a couple of days the difference is already unbelievable!! Bought the book and just want to say the within a couple of days the difference is already unbelievable!! (hope I don't jinx myself)

I am so pleased with the new routine and results it’s having. I downloaded your book last Sunday after my 5 month old was waking hourly! From the first night she slept only waking twice and settled very quickly. Now we've had two nights where she's slept from 7-5am waking for a feed and back to sleep until 7am. I am so pleased with the new routine and results it's having. Thank you Lucy!

Now she sleeps through!!! 730pm-730am!!! Life saver. Buy this book if your baby won't sleep, follow the routine, BINGO! you get to sleep again!! We were on the brink of craziness after a year and a half of our little girl waking 5 or 6 times a night. Now she sleeps through!!! 730pm-730am!!! #wearealiveagain #sleep #surviving #itsnojoke

She now sleeps 10/11 hours a night at 6 months, so very happy parents here! Thank you Lucy for saving my sanity! W was napping in her cot from day one of using your book. It took a few weeks to be able to put her in and walk away without helping her to go to sleep but we got there so thank you. She now sleeps 10/11 hours a night at 6 months, so very happy parents here! Thanks again.

I bought your book…. Since then I have started to use your guidelines and have seen a massive improvement in his sleep. So he wakes any time between 6 and 7 although today we went to 7 10am!!. Has his bottle within a half hour and then his breakfast shortly after. Then two hours later he goes for his nap in his cot, blinds pulled with a soother and muslin cloth, he sleeps on his side and generally we just leave him down and walk out and he goes asleep himself! Amazing! The odd time we could have tears or he may need more help. This goes for all sleeps

our book is fantastic. Your book is fantastic. I’ve read a number of baby sleep book and your book is the best by far; you do something that the rest of the books don’t do which is very important for compliance with the routines/ interventions; you explain why one needs to do x, y or z. You also are a lot more flexible in your approach than a lot of the books which is more appealing to families.” Firstly I would like to thank you! Thank you for giving us our life back.

Your book is fantastic. Your book is fantastic. I’ve read a number of baby sleep book and your book is the best by far; you do something that the rest of the books don’t do which is very important for compliance with the routines/ interventions; you explain why one needs to do x, y or z. You also are a lot more flexible in your approach than a lot of the books which is more appealing to families.