Meet Our Trainers—Expert Personal Trainers & Coaches at Fortify Fitness

About Fortify Fitness

Located in the heart of Burlington, VT, Fortify Fitness is more than just a gym—it’s a community built on strength, perseverance, and expert guidance. Established in 2015, we have grown from a premier personal training studio to a dynamic fitness hub, offering personal training, gym memberships, group classes, and online coaching. Whether you're a seasoned athlete or just beginning your fitness journey, we are committed to helping you achieve your goals with personalized support and innovative training methods. Visit us at 50 Lakeside Ave. in the HULA campus building, and let’s build a stronger, healthier you together! Call us today and join our team.

Meet Our Team

Peter Milhous

Founder | Personal Trainer

Years of Experience: 25+

Peter Milhous founded Fortify Fitness with a mission to help individuals build strength and confidence through fitness. With over 25 years of experience, he has worked with both corporate and private clients, developing customized exercise and nutrition programs. Peter began his career in upscale sports clubs in Los Angeles before bringing his expertise to Vermont, where he helped several startup companies with strategic planning. Now, at his own training facility, he continues to empower individuals to embrace healthier lifestyles. His passion lies in creating effective, sustainable fitness solutions for clients of all backgrounds.

Brian Hammond

Personal Trainer | Endurance Coach | Breathwork Specialist

Years of Experience: 25+

Contact: [email protected] | (347) 324-7929

Specialties: Personalized Coaching, Strength & Endurance Training, Bike Fitting, Breathwork

Brian Hammond brings over 25 years of experience in personal training and endurance coaching. His career began at Equinox Fitness Clubs in New York City before he launched his own coaching business, focusing on individualized training strategies. Brian believes that fitness is deeply personal—each individual has unique goals, challenges, and starting points. His approach is centered on tailoring programs to fit his client’s needs, no matter their fitness level. With a philosophy that integrates structured training with flexibility for life’s demands, Brian helps clients find sustainable success in their health and performance goals.

At Fortify Fitness, our expert trainers are dedicated to helping you reach your full potential. Whether you’re looking for personal training, group classes, or tailored fitness coaching, we are here to support you every step of the way. Join us and take the first step toward a stronger, healthier you!