About Fortify Fitness—Premier Personal Training & Gym in Burlington, VT

Located in the heart of Burlington, VT, Fortify Fitness is more than just a gym—it’s a destination for individuals looking to elevate their fitness journey. Since our establishment in 2015, we have been committed to providing personalized training, group classes, and comprehensive fitness programs designed to help you build strength, enhance mobility, and achieve lasting results. With remote training and our convenient HULA lakeside facility in Burlington, VT, we are here to support your goals every step of the way. Ready to take the next step? Contact us today and discover how Fortify Fitness can help you transform your health and wellness.

Our mission

At Fortify Fitness, we believe in the power of movement, strength, and perseverance. Our mission is to empower individuals of all fitness levels by providing expert coaching, state-of-the-art equipment, and a supportive community that encourages growth. Whether you’re looking to lose weight, build muscle, improve endurance, or simply feel stronger in your everyday life, we are dedicated to helping you succeed.

A heart with a dumbbell inside of it and a heartbeat.

Our Founder | Fortify Fitness was founded by Peter Milhous, a certified personal trainer and fitness coach with over 25 years of experience in designing exercise and nutrition programs for corporate and private clients. Peter’s vision was to create a space where clients receive individualized guidance, expert training, and the motivation needed to push past their limits and achieve their fitness aspirations. Peter had also broadened the scope of Fortify Fitness by offering worldwide remote personal training services.

A light bulb with a dollar sign inside of it and three arrows pointing in opposite directions.

Our Approach | The name "Fortify" reflects our core philosophy: to build up, strengthen, and create a foundation for long-term health. We emphasize core strength, stability, flexibility, and cardiovascular fitness as the pillars of a well-rounded training program. By focusing on these elements, we help clients develop efficient movement patterns, prevent injury, and optimize their performance in any physical activity they choose.

Why Choose Fortify Fitness?

  • Expert personal training tailored to your needs

  • Small group training designed for motivation and results

  • State-of-the-art facilities with premium equipment

  • World-class remote training programs

  • Flexible membership options to fit your lifestyle

  • Supportive and knowledgeable trainers dedicated to your success

Join the Fortify Fitness Community | At Fortify Fitness, our clients share a common goal: a commitment to personal growth and hard work. We provide the tools, guidance, and encouragement necessary to make fitness an integral part of your life. Whether you are a seasoned athlete or just beginning your fitness journey, we are here to support you every step of the way.

Are you ready to build strength, improve endurance, and transform your health? Join Fortify Fitness today and experience the difference that expert training and a supportive community can make!