(310) 294-1104

2173 Lomita Blvd. Lomita, CA 90717

⭐ 5/5 stars from over 100 active & happy clients

South Bay's #1 Personal Training Studio For Those Who Want to Get Out of Pain and Live Better

Thriving With Parkinsons:

Discover a new level of wellenss with personalized training

The single best thing you can do for treating Parkinson's Disease, after medication, is exercise. The sooner you start, the better the results. Be proactive and improve your quality of life.

WHY CHOOSE STILL GOT IT

We know that it can be intimidating to walk into a big box gym and feel like you don't belong. At Still Got It Fitness, we've created a warm and welcoming environment where you'll feel comfortable and supported as you work towards your fitness goals.

Our trainers are not only experts in fitness, but also in working with older adults. We'll guide you every step of the way, helping you build strength, increase energy, and improve your overall health through our personal training programs.

Parkinson's Program Benefits

  • Improve movements and functionality

  • Increase response to medication

  • Improve memory and thinking

  • Decrease tremors

  • Improve balance and fall prevention

  • Increase energy and improve sleep

  • Mood improvement

Get Started

Our Parkinson's Wellness Recovery program includes Parkinson's specific exercises in flexibility, strength, and cardiovascular conditioning. Each session is designed to account for each participant's individual abilities. Exercises will teach self-corrected movements that help with coordination, posture, and balance. The program also includes dual tasking activities that may delay the progression of Parkinson's Disease.

About Dan

Dan has a Master’s of Science Degree in Physical Education, and has been a personal trainer for over 27 years. Currently, he has shifted his focus in training to work with people who have Parkinson’s.

2024 Still Got It Fitness

Serving the South Bay area since 2016: Lomita, Torrance, Palos Verdes, Rolling Hills, Rolling Hills Estates, Rancho Palos Verdes, San Pedro, Redondo Beach