Individualized plans—built around you.
No two bodies or blood sugars are the same. Every client gets a plan based on their diabetes type, goals and lifestyle, and the level of support they want.
Choose the care path that fits you.
Select your diabetes type so we can show the package options designed for your needs.
Prediabetes
Elevated blood sugar, not yet Type 2
Type 1 Diabetes
Autoimmune and insulin-dependent
LADA
Latent autoimmune diabetes in adults
Type 2 Diabetes
Insulin resistance or deficiency
Gestational Diabetes
During pregnancy or postpartum
Metabolic Health
PCOS, weight, hormones, or prevention support
Not sure which to choose? Select the closest option. You can adjust this later.
Choose the level of support that fits your season.
Your care plan is personalized after you enroll. Start with the level that feels right for your goals and current needs.
Basic
Your starting point for sustainable blood sugar control.
Best for: Newly diagnosed or self-motivated clients
- ✓BDW Support App (Chat, Goals, Resources)
- ✓On-Demand Diabetes Education
- ✓Resource Vault
- ✓Medical-Grade Supplement Discount (15%)
- ✓Meal Planning & Recipe App
- ✓Customized Meal Plan
- ✓10 one-on-one RD/CDCES sessions
- ✓1 Mind & Body Reset Session
- ✓1 Group Exercise Session
- ✓1 FDN-P Root-Cause Session
- ✓Diabetes & Movement Lab
Comprehensive
Deeper support with root-cause testing and personalized planning.
Best for: Clients who want accountability and functional insight
- ✓Everything in Basic
- Plus these additions:
- ✓6-month program (vs 3 months)
- ✓4 Mind & Body Reset Sessions (vs 1)
- ✓1 week Group Exercise (vs 1 session)
- ✓Device Data Deep Dive (CGM & Pump)
Premium
Best Value, Great Results
Best for: Clients ready for full-spectrum, comprehensive care
- ✓Everything in Comprehensive
- Plus these additions:
- ✓9-month program (vs 6 months)
- ✓12 RD/CDCES sessions (vs 10)
- ✓7 Mind & Body Reset Sessions (vs 4)
- ✓Mind & Body Reset Workbook
- ✓2 weeks Group Exercise (vs 1 week)
- ✓5 FDN-P sessions (vs 1)
- ✓1st Functional Lab
- ✓Supplement Strategy
- ✓Behavior & Environment Reset Plan
VIP
Ultimate All-Access Results
Best for: Clients who want the complete BDW experience
- ✓Everything in Premium
- Plus these additions:
- ✓2nd Functional Lab
- ✓2 weeks Group Exercise + 3 Buddy Passes
- ✓12-Week Exercise Challenge
- ✓Rockie Exercise Starter Kit
Compare what’s included
| Feature | Basic | Comp. | Premium ★ | VIP |
|---|---|---|---|---|
| Program Foundation | ||||
| Length of program | 3 months | 6 months | 9 months | 9 months |
| BDW Support App | ✓ | ✓ | ✓ | ✓ |
| On-Demand Diabetes Education | ✓ | ✓ | ✓ | ✓ |
| Resource Vault | ✓ | ✓ | ✓ | ✓ |
| 1-on-1 Support | ||||
| RD/CDCES sessions | 10 | 10 | 12 | 12 |
| Mind & Body Reset Sessions | 1 | 4 | 7 | 7 |
| Mind & Body Reset Workbook | – | – | ✓ | ✓ |
| 1-on-1 FDN-P sessions | 1 | 5 | 5 | 5 |
| Tools & Savings | ||||
| Diabetes & Movement Lab | ✓ | ✓ | ✓ | ✓ |
| Group Exercise Session | 1 session | 1 week | 2 weeks | 2 wks + 3 Buddy Passes & Rockie Kit |
| 12-Week Exercise Challenge | – | – | – | ✓ |
| Meal planning & recipe app | ✓ | ✓ | ✓ | ✓ |
| Medical-grade supplement discount | ✓ | ✓ | ✓ | ✓ |
| Advanced Personalization | ||||
| Customized Meal Plan | ✓ | ✓ | ✓ | ✓ |
| Device Data Deep Dive | – | ✓ | ✓ | ✓ |
| 1st Functional Lab | – | ✓ | ✓ | ✓ |
| 2nd Functional Lab | – | – | ✓ | ✓ |
| Supplement Strategy | – | ✓ | ✓ | ✓ |
| Behavior & Environment Reset Plan | – | ✓ | ✓ | ✓ |
We also offer an Access (digital self-guided) program. Call us at (817) 518-7239 or email us to ask about details.
Which package is right for you?
Here’s a simple way to think about each level of support.
Choose Basic if…
Lifestyle Reset
"I just need help getting started." Your starting point for success with expert guidance, meal planning, and essential diabetes education.
Best for: Self-starters
Good Starting Point
Enhanced Management
"I want to go deeper and really understand my body." Functional lab testing, personalized supplements, and customized meal plans.
Best for: Deeper guidance
★ Most Popular
Total Optimization
"I want to feel my absolute best." High-touch coaching, advanced testing, and fully customized support — you’re not just managing, you’re thriving.
Best for: Full-spectrum care
Choose VIP if…
Ultimate Wellness Mastery
"I want the complete experience — everything BDW has to offer." Includes 3 Buddy Passes (bring a friend to group exercise sessions), a Rockie Starter Kit welcome box, and the 12-Week Exercise Challenge.
Best for: The complete BDW experience
Still not sure which package fits?
Your Assessment Session is where you and your dietitian decide together. Start with your insurance check, then we’ll help you choose the care path that makes sense for your life.
Insurance-covered care, with optional upgrades.
We combine insurance-based services with optional cash-based add-ons, so you can build the level of support that fits your care needs, budget, and goals.
Insurance-Based Care
Many clients use insurance for eligible services like nutrition counseling and diabetes education. We’ll verify your benefits before your first appointment so there are no surprises.
95% of clients pay $0 out of pocket.
Optional Cash-Based Upgrades
Some advanced services and add-ons are cash-based. You can use HSA or FSA funds when your plan allows, and combine covered care with cash-based support for more complete, personalized care.
HSA and FSA eligible when your plan allows.
Ways to Save
Every program includes guidance on reducing unnecessary medical expenses. We’ll help you make informed choices about your care, tools, and add-ons so you get the most from every dollar spent.
We help you use every benefit available to you.
Ready to check what your insurance covers?
Check My Insurance — FreeTakes under 2 minutes. No commitment required.
Get started in 4 simple steps.
Scheduling your Assessment Session with a diabetes specialist is simple.
Check your coverage
Share a few details and your insurance info so we can verify your benefits. You'll know exactly what's covered before your first appointment.
Pick your provider
Choose the Registered Dietitian and Diabetes Specialist who best fits your goals.
Book your assessment
Select the best day and time for your initial Zoom call.
Attend your appointment
You'll leave your first session with clear next steps, practical tools, and a personalized plan built for real life.
Or call us: (817) 518-7239