Work With Elle Sproll
Work With
Elle Sproll
What I offer
My Services
For Survivors
Regain your energy and confidence with oncologist-endorsed coaching. Whether you need a self-guided reset, structured coaching, or deep-dive support, there’s a program to match your recovery stage. From anti-inflammatory eating to stress management, every strategy is practical, science-backed, and personalised to help you step into your power.
For Supporters
A cancer diagnosis is overwhelming for patients and their loved ones. What truly matters is thoughtful, practical support that brings comfort and control. Whether they’re starting treatment or adjusting to life after cancer, my kits and programs make the perfect gift to support your loved one.
For Busy Women
Your health shouldn’t come last. If you're feeling exhausted or stuck in survival mode, it’s time to reset. Whether you need a self-guided blueprint, structured coaching, or deep-dive support, get expert-backed strategies that fit into real life—no strict diets or time-consuming routines.
For Corporates
Help your team thrive with wellness programs designed to reduce stress, improve energy and boost workplace performance. All while supporting them with their health and wellbeing in the work place.
Testimonials
What My Clients Say..
"Elle helped me through my cancer journey by supporting me when I felt lousy and backing my decisions to create a better lifestyle through diet, exercise and meditation. We need to make changes so that we don't become part of the cancer statistics. Let's beat this beast with Elle!"
Jill, Breast Cancer Survivor
"Elle genuinely changed my life.
I was burnt out, run-down, trying anything to make myself feel better. By giving me small and achievable goals, I made the changes I needed to make for years in a few months. Can’t recommend Elle enough!"
Zoe, Burnout Recovery Client
"I loved working with Elle. She gave me the
confidence to reclaim my independence after cancer. Whilst amazing to
learn about nutrition and exercise, I got the most value learning to properly rest my body, slow down and take time for myself - something I’ve never been good at!”
Ali, Cancer Survivor
Frequently Asked Questions
What challenges do you help with?
I work with anyone who is juggling demanding schedules while striving to feel their best. Whether it’s fine-tuning your diet, carving out time for self-care, or simply finding balance amid the chaos, my approach is all about starting small, listening to your body, and focusing on the basics that empower you to thrive.
Who do you work with?
I support busy women at every stage of their wellness journey – whether you’re experiencing a health crisis, recovering from one, or trying to prevent one. If you’re feeling overwhelmed or simply ready to prioritise your health, I’m here to help you build a strong foundation of healthy habits that seamlessly fit into your daily life. Together, we’ll create a plan that rejuvenates your energy, keeps you focussed on what truly matters, and improves your health from the inside out.
Will you help me with exercise?
Absolutely. I know how challenging it can be to squeeze in exercise when time is scarce or your body doesn’t feel up to it. I work with you to set realistic, manageable movement goals that energise your day, reduce stress, and boost overall well-being—without overwhelming your schedule.
Will I have to give up my favourite foods?
Not at all. I believe in balance. You don’t need to cut out the foods you love. Instead, we’ll work together to incorporate nutrient-rich choices alongside your favourites, ensuring you enjoy every bite while fuelling your body for success.
How long will we work together?
You can start with a 4 or 6-month program, with the flexibility to extend as needed. While you’ll notice small wins early on, real, lasting change takes time. Many women find that around 9 months of coaching sets them on a sustainable path to long-term wellness.
How much does private coaching cost?
Too many women spend money on diets, supplements, and plans that only offer short-term fixes and aren’t evidence-based. My one-on-one coaching is different. With a proven, science-backed approach, I help you transform your diet, lifestyle, and long-term habits. For $2000 AUD for 4 months or $2900 AUD for 6 months, you’re investing in real, sustainable change that helps you feel like your healthiest self yet. Both of my programs are available on monthly payment plans.
