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Insights for Cancer Recovery, Prevention, and Wellness From the Inside Out

Why Finishing Cancer Treatment Can Feel So Lonely

Many cancer survivors feel lonely when treatment ends. Here’s why it happens and how to rebuild emotional connection and find support after cancer. ...more

Own Your Health Blog

December 13, 20252 min read

How Support Groups Help Ease the Fear of Recurrence

Cancer support groups can reduce anxiety and fear of recurrence. Learn how connecting with other survivors helps you feel less alone and more in control. ...more

Own Your Health Blog

December 05, 20252 min read

Scanxiety Is Real: Here’s How I Cope Before Every Appointment

“Scanxiety” — the anxiety before cancer scans — is real and common. Here are simple, proven ways to manage scanxiety and stay calm before test results. ...more

Own Your Health Blog

November 28, 20252 min read

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Own Your Health © 2025 | Privacy Policy | Terms & Conditions