Read Elle's Blog
Insights for Cancer Recovery, Prevention, and Wellness From the Inside Out
Health as a Relationship: Why Fighting Your Body Keeps You Stuck
Learn why health improves when you stop fighting your body and start listening, responding and working with physical, emotional and mental signals. ...more
Own Your Health Blog
February 22, 2026•2 min read
You Are More Than a Physical Body: A Whole-Person Approach to Health
Health is more than physical habits. Learn how the physical, mental, emotional and spiritual body work together to shape wellbeing and life experience. ...more
Own Your Health Blog
February 15, 2026•3 min read
Why Finishing Cancer Treatment Can Feel So Lonely
Many cancer survivors feel lonely when treatment ends. Here’s why it happens and how to rebuild emotional connection and find support after cancer. ...more
Own Your Health Blog
December 13, 2025•2 min read
