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Insights for Cancer Recovery, Prevention, and Wellness From the Inside Out

How Support Groups Help Ease the Fear of Recurrence

Cancer support groups can reduce anxiety and fear of recurrence. Learn how connecting with other survivors helps you feel less alone and more in control. ...more

Own Your Health Blog

December 05, 20252 min read

Scanxiety Is Real: Here’s How I Cope Before Every Appointment

“Scanxiety” — the anxiety before cancer scans — is real and common. Here are simple, proven ways to manage scanxiety and stay calm before test results. ...more

Own Your Health Blog

November 28, 20252 min read

Living with Uncertainty: Managing the Fear of Cancer Coming Back

Learn practical ways to manage the fear of cancer recurrence — from coping with scanxiety to finding support groups and building peace of mind after treatment. ...more

Own Your Health Blog

November 21, 20252 min read

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Own Your Health © 2025 | Privacy Policy | Terms & Conditions