Inspire Change, Improve Health & Boost Productivity

Award-Winning Health Coaching For Corporate Wellness That Drives Impact At Work Without Compromising Personal Health.

Keynote Speaking & Workshops to Ignite Change

In 2019, at 33, I was living what I thought was the perfect life – a career-driven marketing leader, an active lifestyle, and a love for travel. That all changed when I was diagnosed with Triple Negative Breast Cancer – rare, aggressive, and often fatal. After 11 months of chemotherapy, 5 surgeries, 28 rounds of radiotherapy, and two years of immunotherapy, I discovered my chemotherapy hadn’t worked. The doctor told me that my cancer was likely to return within two years, which was devastating. I was faced with the terrifying reality of the cancer potentially coming back, but I knew I had to take control of my health to survive.

During my treatment, I began studying health and nutrition, realising that my lifestyle had been putting me at risk. Over the next 3 years, I radically transformed my health. Now, 5 years cancer-free, I’m on a mission to help individuals and businesses prevent burnout and live healthier, more fulfilling lives.

Speaking Topics:

Staying Alive: A Cancer Survivor’s Cheat Sheet for a Long and Prosperous Life

Is Your Body in Crisis and You Don’t Know It?

We Can Drive Impact at Work and on Our Health

Mastering Mindset: Our Perception Drives Our Direction

What NOT to Say to Someone with Cancer

From $3,500 + GST

Workshops: Balancing Business with Health

Did you know that 1 in 2 Australian workers feel exhausted at work, and 1 in 3 younger employees plan to quit due to stress and burnout? This doesn’t have to be the norm for your company.

Drawing on my experience as a high-performing marketing leader in a Big 4 bank, combined with my battle against cancer and burnout, I offer pragmatic tools and strategies to help your team thrive, without compromising their health. I’ll share my personal roadmap to recovery, the red flags I wish I had listened to, and the practical steps your team can take to prevent a health crisis in the first place.

Workshop Options:

60-Minute Live Well,

Work Well Masterclass

What you’ll get:

My top 25 anti-inflammatory diet and lifestyle hacks – practical, science-backed strategies to boost energy, reduce stress, and improve overall health.

Actionable insights that employees can implement immediately for better focus, productivity, and long-term well-being.

Customisable session format – delivered as a workshop, webinar, or lunch & learn to fit your team’s needs.

Q&A session to address employee concerns and provide personalised guidance.

Investment: From $2,500

4-Week Live Well,

Work Well Series

What you’ll get:

A step-by-step approach to creating a sustainable work-life balance.

Weekly interactive sessions covering stress management, nutrition, movement, and mindset.

Practical workplace challenges designed to drive real, lasting change.

Customisable strategies to support employee well-being and productivity.

Expert guidance with Q&A sessions to personalise the experience.

Ideal for: Corporate teams, leadership groups, and employee wellness programs.

Investment: From $3,200

What to Expect:

  1. Tailored Sessions: Each session is curated to meet the specific needs of your team.

  2. Flexible Delivery: Whether as a keynote presentation or hands-on workshop, I provide adaptable formats to suit your team.

  3. Actionable Advice: Your team will receive practical recommendations that can be implemented immediately.

  4. Optional Follow-Up Coaching: Personalised one-on-one coaching for sustained success.

Testimonials

How I’ve Helped Others..

"Elle shared important messages with such impact to an audience who put the needs of their staff, community and families first. Her content was filled with personal stories as well as evidence-based proof. I already received a bunch of “She was fantastic” emails and expect Small Business Owners will be focusing on her keynote for months."

Anna, President, Mid Coast Business Chamber

“Elle’s course was the best time I’ve spent in a long time. I know what I need to do but implementing it is where it all falls down. Needless to say, I’ve booked more time with Elle! I loved Elle’s approach and evidence behind what she says. If you want to improve your health and be a better version of yourself, work with her.”

Dr Kelly, Coastal Goddess

“Business NSW welcomed Elle as a guest speaker for our leadership series. The information Elle presented was greatly received and so impactful. Elle’s ability to engage audiences and articulate her message is professional and energetic. I cannot recommend her enough for your event or team sessions."

Linda, Business NSW

"Elle was our keynote speaker at our recent Small Business Summit, focused on embracing change. Elle's message was so impactful, I know a number of us signed up for her 4-week health series. Our General Manager was so impressed with Elle, he has even reduced the amount of coffee he drinks! Thanks Elle."

Nicole, Maitland City Council

Incredibly inspiring and super responsive! Elle is a great speaker who moves the crowd and makes us all do a little better each day after listening to her story. Elle was a speaker at our annual event, and we loved her so much, we brought her in for her 4-week Cancer Confidence Series in our community, which received raving reviews!"

Melanie, Prostate & Breast Cancer Foundation

"Elle did such a fantastic job sharing her experience and insights in our Emerging Marketers Work/Life Balance session that we've asked her to host our session on Building Resilience & Managing Stress, as well as an upcoming keynote session with our broader marketing audience."

Kate, Australian Marketing Institute

Own Your Health © 2025 | Privacy Policy | Terms & Conditions

Own Your Health © 2025 | Privacy Policy | Terms & Conditions