








EXECUTIVE & EMPLOYEE COACHING
Tailored coaching for leaders and teams. Improve communication, resilience, performance, wellbeing, and leadership impact - all while strengthening workplace culture.

GROUP TRAINING & WORKSHOPS
Practical, engaging sessions for organisations, community groups, and teams. Topics include mindset, resilience, interview skills, work-life balance, career development, CV preparation, and more.

ONE-TO-ONE CAREER & LIFE COACHING
A confidential space to reconnect with your strengths, clarify your goals, and build confidence. Perfect for professionals seeking direction, fulfilment, or personal growth at any stage of their career.

EXECUTIVE & EMPLOYEE COACHING
Tailored coaching for leaders and teams. Improve communication, resilience, performance, wellbeing, and leadership impact - all while strengthening workplace culture.

GROUP TRAINING & WORKSHOPS
Practical, engaging sessions for organisations, community groups, and teams. Topics include mindset, resilience, interview skills, work-life balance, career development, CV preparation, and more.

ONE-TO-ONE CAREER & LIFE COACHING
A confidential space to reconnect with your strengths, clarify your goals, and build confidence. Perfect for professionals seeking direction, fulfilment, or personal growth at any stage of their career.
EMERGING LEADERS
Those stepping into new roles, preparing for promotion, or looking to lead with impact - without losing themselves along the way.


HR Managers & Organisations
Companies seeking external coaching support to improve employee wellbeing, performance, engagement, and leadership capability.

Professionals in Transition
Anyone navigating career change, uncertainty, return-to-work, or new challenges - and seeking clarity, confidence, and direction.



"Having identified, understood and addressed these issues, I now feel I can fully enjoy my work."
- R., Executive Coaching Client


"She was also very good at helping me see things slightly differently and helped tease out ways forward to help certain challenges."
- T., Executive Coaching Client


"She helped me focus on areas in my professional life which I wanted to develop further... but also provided tips that I can take into my personal life."
- G., Executive Coaching Client
I’m an ICF-accredited Executive and Career Coach and certified Trainer based in Northwest Ireland. My passion is helping people reconnect with their strengths, gain clarity, and move forward with confidence - at work and in life.
My coaching combines professional experience, evidence-based tools, and a warm, supportive environment that empowers real transformation.
I’m an ICF-accredited Executive and Career Coach and certified Trainer based in Northwest Ireland. My passion is helping people reconnect with their strengths, gain clarity, and move forward with confidence - at work and in life.
My coaching combines professional experience, evidence-based tools, and a warm, supportive environment that empowers real transformation.
Let’s explore where you are now, what you want, and how coaching can help you get there.

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