Meet The Founders
Meet Yuktika and Vatsala, the minds behind Artful Reflections.
We first met in college in 2020 and discovered our shared love for art, psychology, and community work. This common ground led us to launch Artful Reflections in 2023, aiming to make mental health services affordable and accessible to all.
Beyond our professional endeavors, we both cherish travel, cafe hopping, trying new cuisines, and watching old rom-coms together!
Meet Yuktika and Vatsala, the passionate minds behind Artful Reflections.
We first met in college in 2020 and discovered our shared love for art, psychology, and community work. This common ground led us to launch Artful Reflections in 2023, aiming to make mental health services affordable and accessible to all.
Our approach is eclectic and client-centered, ensuring that each individual receives personalized care.
Beyond our professional endeavors, we both cherish travel and the opportunities it provides to learn and grow.
Yuktika Pilania
Co Founder
About
I am dedicated to holistic wellness with a passion for expressive arts and community work. I am committed to making mental health affordable and accessible to all.
Professional Credentials
BA Applied Psychology (Honors)
MA Clinical Psychology
Queer Affirmative Therapy
Therapeutic Art Life Coaching
Suicide Prevention Gatekeeper
Expressive Arts Facilitator
Approach
I am a queer affirmative and trauma informed therapist who uses an eclectic approach to counseling. I use elements from psychodynamic, cognitive-behavioral therapy, Narrative Therapy, Existential Therapy, Expressive Art therapy, and Solution-Focused therapy.
Areas of Expertise
Dedicated to holistic wellness, I specialize in a range of concerns which include stress management, emotional regulation and mood-related challenges, anxiety-related issues, work-life balance, self-esteem/ confidence issues, relationship and family conflicts, and obstacles faced by the LGBTQ+ community, couples and young adults.
Outside Therapy
If not a therapist, what would you be?
If I was not a therapist, I would either be a travel influencer or a baker.
What is two skills that you would like to learn?
The two skills I would like to learn are time management and self care.
Vatsala Pandey
Co Founder
About
I am passionate about art, psychology, and community work. I enjoy exploring the intersection of art and psychology, through graphic medicine, and am committed to making mental health accessible to all.
Professional Credentials
BA Psychology (Honors)
MA Clinical Psychology
UNREAD - HNI
Therapeutic Art Life Coaching
Approach
Her approach incorporates psychodynamic and relational work techniques to foster meaningful connections and promote lasting change. Whether through one-on-one counselling or community initiatives, she aims to create a safe and supportive environment where clients can thrive.
Areas of Expertise
She works with young adults and adults on concerns such as anxiety, stress, emotional regulation, relationship issues, life transitions, personal growth and development, and work-related stress.
Outside Therapy
If not a therapist, what would you be?
I would love to be a mangaka or an owner of a cat café!
What is two skills that you would like to learn?
I have always been fascinated with flow arts, so learning poi and the ability to do a winged eye liner in one go!
Artful Reflections
This is not a CRISIS PREVENTION firm
