COUNSELLING & THERAPY
Join Us on Your Healing Journey!
Join Us on Your Healing Journey!
At Artful Reflections, we believe that every individual deserves to live their best life. We are committed to providing mental health services that cater to your unique needs. We want to offer a supportive environment where you can explore your feelings, gain insights, and develop effective coping strategies to improve your overall well-being.
We are here to listen, understand, and help you find the best path forward. Through guided conversations and therapeutic techniques, we assist you in navigating life’s challenges, gaining valuable insights, and fostering positive changes.
At Artful Reflections, we believe that every individual deserves to live their best life. We are committed to providing mental health services that cater to your unique needs. We want to offer a supportive environment where you can explore your feelings, gain insights, and develop effective coping strategies to improve your overall well-being.
We are here to listen, understand, and help you find the best path forward. Through guided conversations and therapeutic techniques, we assist you in navigating life’s challenges, gaining valuable insights, and fostering positive changes.
What concerns can we help with?
Individual Counselling
We aim to provide personalized, one-on-one sessions for concerns such as anxiety, depression, trauma, emotional regulation, conflicts, relationships, self, etc.
We focus on developing coping strategies, enhancing self-awareness, and fostering personal growth.
Couples Counselling
We assist couples in addressing relationship issues such as communication problems, pre-marital concerns, infidelity, conflict resolution, etc.
Our aim is to improve intimacy, understanding, partnerships and overall relationship satisfaction.
Work Challenges
We provide therapy which focuses on addressing professional concerns including workplace stress, burnout, career transitions, interpersonal conflicts at work, etc.
We aim to help individuals improve their work-life balance, navigate professional concerns and lives more effectively.
Adolescent Counseling
We provide counseling for the unique challenges faced by adolescents, such as peer pressure, academic stress, family conflicts, identity issues, homesickness, etc.
We aim to provide a safe space for teens to express themselves, explore their emotions, develop resilience and develop healthy coping mechanisms.
Our Team
Vatsala Pandey
Yuktika Pilania
Why choose Artful Reflections?
Accessibility
We offer flexible scheduling, including evening and weekend appointments, to ensure you can find a time that works for you.
Affordability
Quality mental health care should be accessible to everyone. We offer competitive pricing, sliding scale fees to make our services affordable.
Personalised Care
We understand that each person's mental health is unique. That's why we tailor our services to meet your specific needs.
Inclusive Environment
Everyone is welcome here. We believe that each person has a story that shapes who they are, and we see people without bias or judgement-always.
How to book a session with us?
Lets help you take the first step!
First time in therapy! Checkout our series!
You deserve a better you, and we’re here to help you get there.
Begin your therapy journey with our team of qualified and compassionate therapists
Join Us on Your Healing Journey!
Frequently Asked Questions
Are there trial/free sessions available?
We do provide a free 10 minute consultation call over chat or audio call. However we don't provide any trial/free sessions to ensure fair compensation for the therapists' time, effort, and expertise in assisting individuals. The decision to proceed is entirely yours.
What if I can’t afford therapy?
We are committed to making mental health care accessible and affordable. We offer sliding scale fees based on your financial situation. Please contact us to discuss your options.
Do you offer online or offline sessions?
We offer both in-person sessions (in Jaipur and Silvassa) and virtual sessions.
How much do sessions cost?
Our fees vary depending on the type of service. Please contact us directly for specific pricing information.
How long are the therapy sessions?
Typically, therapy sessions are 45-60 minutes long. However, the duration can vary depending on the type of session and individual needs.
Is my information confidential?
Yes, your privacy is of utmost importance to us. All information shared in sessions is kept confidential and secure, except in cases where disclosure is required by law. (Please check more on confidentiality clause in disclaimer)
What if I have an emergency?
If you have a mental health emergency, please call emergency services, crisis prevention platform or go to the nearest hospital. For urgent but non-emergency situations, please contact us via mail, and we will do our best to accommodate you as soon as possible.
Can I take sessions on weekends or late evenings?
Yes, we are available for sessions on weekends and late evenings. We can set a mutually convenient time during consultation call.
Artful Reflections
This is not a CRISIS PREVENTION firm
