1155 camino del mar, San Diego CA 92014
(858) 717-0234
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
HOME / CLASSES
These Classes works holistically to improve your physical health, calm your mind, and enhance emotional well-being. By focusing on the integration of movement, breath, and awareness, it promotes a balanced, healthy lifestyle. Whether practiced for stress relief, fitness, or self-discovery, yoga offers long-lasting benefits for all aspects of life.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Awakening Tips
Activation Classes
Integration Programs
Expansion Retreats
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Dave Johnson
Lead Yoga Instructor
He oversees the curriculum and teaching quality of the studio. He act as the primary instructor and mentor for other teachers while ensuring alignment with the studio's philosophy and standards.
Christian Brown
Yoga Instructor
He is responsible for leading classes for beginners and intermediate students, focusing on fostering a safe and inclusive environment for learning and growth.
Richard Black
Assistant Yoga Instructor
He supports the primary instructor during classes, helping with individual student adjustments and demonstrations.
Christina Smith
Specialized Yoga Instructor
He focuses on niche yoga styles or audiences, such as prenatal yoga, yoga for seniors, or power yoga.
HOME / CLASSES
These Classes works holistically to improve your physical health, calm your mind, and enhance emotional well-being. By focusing on the integration of movement, breath, and awareness, it promotes a balanced, healthy lifestyle. Whether practiced for stress relief, fitness, or self-discovery, yoga offers long-lasting benefits for all aspects of life.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Community Connection: Join a vibrant community of like-minded individuals who share your passion for yoga. Our welcoming atmosphere encourages connection, support, and shared experiences, enriching your practice and fostering lifelong friendships.
Convenient Schedule: With flexible class times throughout the week, it’s easy to find a session that fits your schedule. Whether you prefer early morning tranquility or evening relaxation, our classes are designed to accommodate your lifestyle.
Step into our serene studio and embark on a transformative journey with us. Experience the physical, mental, and emotional benefits of yoga as you create a balanced and harmonious life. Embrace the power of yoga and join our community today.
Tailored for You: Our experienced instructors provide personalized guidance, ensuring that each session caters to your unique needs and goals. Whether you’re a beginner or an advanced practitioner, you’ll find a supportive environment to grow and deepen your practice.
Holistic Wellness: Our classes integrate various yoga styles, allowing you to explore different aspects of this ancient practice. From calming, meditative sessions to invigorating, dynamic flows, discover the holistic benefits of yoga that extend beyond the mat.
Awakening Tips
Activation Classes
Integration Programs
Expansion Retreats
Personalized Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Pregnancy Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Meditation and Mindfulness Training
Thursdays - 10am to 11am
Dave Johnson
Lead Yoga Instructor
He oversees the curriculum and teaching quality of the studio. He act as the primary instructor and mentor for other teachers while ensuring alignment with the studio's philosophy and standards.
Christian Brown
Yoga Instructor
He is responsible for leading classes for beginners and intermediate students, focusing on fostering a safe and inclusive environment for learning and growth.
Richard Black
Assistant Yoga Instructor
He supports the primary instructor during classes, helping with individual student adjustments and demonstrations.
Christina Smith
Specialized Yoga Instructor
He focuses on niche yoga styles or audiences, such as prenatal yoga, yoga for seniors, or power yoga.
1155 camino del mar, San Diego CA 92014
(858) 717-0234
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED